Tony Pacenski – The Faixa Preta Series Vol 2 The Hook Sweep Game

Tony Pacenski   The Faixa Preta Series Vol 2 The Hook Sweep Game

1.49 GB

This DVD is the absolute in learning the hook sweep.  In this video series, you will learn how to reach to major goal in Brazilian Jiu-Jitsu: Black Belt (Faixa Preta)!  This is the second video in the FAIXA PRETA SERIES called The Hook Sweep.

Part I
This DVD starts off with basics of the hook sweep as a review.  All of the 10 classical moves are covered from the standing position and guard position.

Part II
This part of the DVD begins with a basic review of the main concepts that makes the hook sweep effective in competition, and also looks at the troubleshooting skills to pull off the sweep against a skilled opponent.  Next, in the DVD are a series of skill sets necessary for maintaining and reaching objective positions to perform basic through advanced hook sweep variations from the half-guard, spider guard, butterfly guard and open guard.

Part III
Learn how to flip, turn, roll and win the battle from the bottom position using the Brazilian Jiu-Jitsu Hook Sweep.  Tony covers the A to Z of competition variations on the hook sweep from the butterfly guard, half-guard, quarter guard, spider guard, sitting guard, lapel tricks, arm-drags, submission fakes and much more!

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Res: 640 x 480
Display aspect ratio: 4:3
Fps: 29.970
Bit rate: 1 400 Kbps
Format: AAC
Bit rate: 128 Kbps
Channel(s): 2 channels
Sampling rate: 48.0 KHz