Aleksandar Rajacic The Foot Lock Manifesto
582 MB
MMA fighter and Metamoris Challenger winner, Aleksandar Rajacic teaches you his favorite straight footlock attacks for all different positions. This instructional is great for all practitioners looking to add the straight foot to their game. Don’t miss out!
Techniques Included:
Introduction
Basic Escape
Countering the Basic Escape
Fine Tuning The Submission – Same Side Hip
Optimizing For Taller Opponents
Countering the Basic Escape 2
Over Hook X-Guard
Over Hook X-Guard 2
Countering the Basic Escape 3
Butterfly Guard
Butterfly Guard 2
1/2 Guard
Fine Tuning The Submission – Far Side Hip
Mount Escape Finish
Rolling Foot Lock
Rolling Foot Lock Vs Pass
Foot Lock From Pressure Passing
50/50 Foot Lock
Passing De La Riva
Foot lock From Single Leg
1/2 Butterfly Guard
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