Calisthenics Lifestyle Calisthenics Men
158 MB
PDF ONLY
Included
✓ Calisthenics Beginner & Intermediate Workouts
✓ Calisthenics Skill Training
✓ Cardio Workouts
✓ Meal Plans
✓ VIP Premium Support
Bonuses
✓ Warm Up
✓ Exercises Demonstrations
✓ Exercises Regressions
✓ Exercises Progressions
✓ ABS Workouts
https://web.archive.org/web/20210419224805/https://calisthenicsofficial.com/programs-for-men/
Filelist:
ABS Workout.pdf
Calisthenics Men.pdf
Guide Calisthenics.pdf
Meal Plan Men.pdf
Warm Up.pdf
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