Hip Hop Dance Foundation – Breakdancing

Master the Basics of Breakdancing (Learn at your own pace or with the 30 Days Breakdance Challenge)

What you’ll learn
master basic breakdancing by learning at your own pace or with the 30 Day Challenge: Mastering Breakdancing Basics
Understand and combine basic dance steps in the core foundation of breakdancing which consists of Toprocking, Go Downs, Footwork, Freezes and Powermoves.
Perform a Toprocking Routine and Footwork Routine that incorporates the core foundational moves of breakdancing.
Feel like a breakdancer!
Requirements
No prior dance experience necessary! Comfortable exercises wear and sneakers suggested.
Use an open space such as a mutli-purpose room or a living room that can give you ample space to move.
Mirrors are suggested but not necessary.
Description
Don’t be a Bboy or Bgirl wannabe anymore! Hip Hop Foundation | Breakdancing will teach you the core foundations of breakdancing to help you become the dancer you always wanted to be. The foundations of breakdancing are Toprocking, Go Downs, Footwork, Freezes and Powermoves. This course will teach you 19 Breakdancing Moves with 29 easy-to-follow videos that includes instructions, drills and routines. Learn At Your Own Pace or Take the 30 Days Challenge: Mastering Breakdancing Basics Here’s How It Works: Learning at Your Own Pace: 1) Moves are broken down into mini steps so that you can fully grasp the movement. 2) Drills are then introduced for you to follow with the instructor as you perfect the moves with music. 3) Learn a routine and put your skills to the test: Toprock Routine and Footwork Routine. 30 Day Challenge: Mastering Breakdancing Basics Do you think you have what it takes to learn how to breakdance? Mastery of a subject cannot be done in one day or even let alone in a life-time. Challenge yourself in 2015 to learn breakdancing basics and beyond. Day 1: Watch Welcome/Introduction video + three additional YouTube videos on breakdancing to get a sense of the movements, music and culture. Day 2: Learn Toprocking: Front/Back Cross (Lectures 2, 3 and 4) Day 3: Practice Front and Back Cross (Lecture 4) + Learn Footwork: Six Step (Lecture 16) Day 4: Learn Toprocking: Side Steps (Lectures 5, 6 and 7) Day 5: Practice Side Steps (Lecture 7) + Learn Footwork: 12 Step (Lecture 17) Day 6: Learn Go Downs (Lecture 14 and 15) + Practice Front/Back Cross and Side Step (Lectures 4 and 7) Day 7: Learn Freezes: Basic Stab and Baby Freeze (Lectures 25 and 26) Day 8: Learn Top Rocking: Indian Step and Swivel (Lectures 8 and 9) Day 9: Learn Top Rocking: Brooklyn Top Rock (Lecture 10) + Toprock exercise (Lectures 11 and 12) Day 10: REVIEW: Toprock Exercises (Lecture 4, 7 and 12) + Footwork: Six Step and Twelve Step Day 11: Toprock Routine (Lecture 13) + Freezes Review: Basic Stab and Baby Freeze Day 12: Learn Footwork: 3 Step, Threading and CCs (Lectures, 18, 19 and 20) Day 13: Toprock Routine (Lecture 13)+Go Downs Review: Cork Screw and Knee Drop + Learn Footwork: Helicopter and VKick/Kick Outs (Lectures 21 and 22) Day 14: Learn Freezes: Shoulder Freeze and Chair Freeze (Lectures 27 and 28) + Watch Footwork Drills (Lecture 23) Day 15: Toprock Routine (Lecture 13) + Footwork Drills (Lecture 23) Day 16: REVIEW: Toprock Routine (Lecture 13) + Go Downs (Lectures 14 and 15) + Footwork Drills(Lecture 23) Day 17: Freezes: Practice Basic Stab and Watch Windmill Tutorial (Lecture 29) Day 18: Toprock Routine (Lecture 13) + Learn Footwork Routine (Lecture 24) Day 19: Footwork Routine (Lecture 24) + Learn Windmill (Lecture 29) Day 20: Toprock Routine (Lecture 13) + Footwork Routine (Lecture 24) Day 21: Freezes: Review all freezes (Lectures 25,26,27 and 28) Day 22: Record Yourself and send it to me for feedback! (Toprock Routine and Footwork Routine) Day 23: Windmill Day (Lecture 29) Day 24: Toprock Routine (Lecture 13) and Review All Freezes (Lectures 25-28) Day 25: Footwork Drills (Lecture 23) + Basic Stab Freeze Day 26: Toprock Routine + Footwork Routine + Windmill Day 27: Footwork Drills + All Freezes Day 28: Toprock Routine + Footwork Drills + Footwork Routine + Windmill Day 29: All Freezes and Windmill Day 30: Record Yourself: Toprock Routine, Footwork Routine, All Freezes and Windmill! Feel free to send me an email for private feedback or guidance: [email protected] CONGRATS!

Overview

Section 1: Do You Have What It Takes?

Lecture 1 Welcome and Introduction

Section 2: Toprocking

Lecture 2 Front and Back Cross – Instructions

Lecture 3 Front and Back Cross – Exercise Explanation

Lecture 4 Front and Back Cross – Exercise

Lecture 5 Side Steps – Instructions

Lecture 6 Side Step – Exercise Explanation

Lecture 7 Side Step – Exercise

Lecture 8 Indian Step – Instructions

Lecture 9 Swivel – Instructions

Lecture 10 Brooklyn Top Rock – Instructions

Lecture 11 Indian Step, Swivel, Brooklyn Top Rock – Exercise Explanation

Lecture 12 Indian Step, Swivel, Brooklyn Top Rock – Exercise

Lecture 13 Toprock Routine

Section 3: Go Downs

Lecture 14 Corkscrew – Instructions

Lecture 15 Kneedrop

Section 4: Footwork

Lecture 16 Six Step Instructions

Lecture 17 12 Step – Instructions

Lecture 18 3 Step – Instructions

Lecture 19 Threading – Instructions

Lecture 20 CCs – Instructions

Lecture 21 Helicopter – Instructions

Lecture 22 V-Kick/Kickouts – Instructions

Lecture 23 Footwork Drills

Lecture 24 Footwork Routine

Section 5: Freezes

Lecture 25 Basic Stab – Instructions

Lecture 26 Baby Freeze – Instructions

Lecture 27 Shoulder Freeze – Instructions

Lecture 28 Chair Freeze – Instructions

Section 6: Powermoves

Lecture 29 Windmill – Instructions

Section 7: Can’t Get Enough? Make Sure You Check These Out!

Lecture 30 Breakdance Moves – Checklist

Lecture 31 Learn More

Lecture 32 30 Day Breakdance Challenge

Everyone can learn how to dance and look good doing it. It’s not a matter of “not being able to do it”, it’s a matter of “just not yet”.,This course is for beginners who have little to no knowledge in breakdancing., This course consists of floor movements and balancing techniques with your body, please be cautious or consult a doctor if you have had any past injuries.