LvL-Up Stickfighting from home – Double Stick for Eskrima

What you’ll learn
Expand your stick training with these double stick exercises.
Work on your coordination and mobility.
Single practice exercises to increase your stick fighting
Learn the most used drills in Eskrima

Requirements
This course is made for all skill levels – If you did my previous course it will still be a great addition.
You need two Kali sticks (or other stick around 70 cm)

Description
In this course you will learn some basic drills with two sticks. First you will learn how to practice them by yourself, and after that how to use the combinations on a target and finally how to practice the drills with a partner. You will learn the four count with variations and the six count with variations. These drills are great to work on your coordination, timing and mobility and you can go through the course on your own pace. So if you are looking for a fun way to work on your health and learn some cool stick fighting drills this course is for you! If you haven’t done my previous course it is no problem. All the techniques can be learned through this course. But if you did or are interested in more stick fighting tips check out my previous stick fighting course!This course is great for people who are just starting with working out. Because stick fighting can be pretty tricky we will focus on the techniques first. This way your body can get used to moving and working out. When the movements get in to your system we will pick up the pace, this way your cardio and movability will grow at a steady pace.

Who this course is for
If you want to learn or expand your stick fighting skills
A great and fun introduction in to stick fighting.
Work out, move and have fun