White Tiger Qigong Qigong for Grief and Sadness
1.29 GB
Qigong for Grief and Sadness
In this Qigong online course, you will get a prescription of deep, dynamic Qigong exercises, Qigong meditation, and Qigong deep breathing exercises to release grief and sadness, leaving you feeling happier and healthier. Not only do you get Qigong exercises videos, but even the anatomy and Chinese Medicine connections of the exercises.
Fascia science has proven that emotions and stress are stored in the body. There are ancient Taoist forms of Qigong that have been used for over 2000 years to squeeze out emotions and toxins out of the organs and body to achieve a peaceful state of mind and body. White Tiger Qigong has created the perfect prescription of Qigong with a special online course.
Discover a A Rare, Deeply Dynamic Qigong Form the Unlocking the Key to Longevity, Improve Performance and Deep Healing
Have you lost a loved one, lost a job, a lover or have suffered from grief and sadness?
“Grief, if not healthily dealt with, can develop into Prolonged Grief Disorder (PGD).”
Chinese Medicine proves that prolonged grief can have a detrimental impact on the lungs.
Though grief is a natural process and response to loss, it can escalate into a much more destructive course if not dealt with appropriately or healthily. As a result of this, consequences may arise that can affect every aspect of your well-being, including physically, mentally, and socially.
The good news is, you don’t need to suffer from debilitating grief and sadness anymore.
You’ll Learn
- How to overcome grief and sadness with simple but highly specific deep breathing techniques, coupled with ancient dynamic movements, visualization, and meditation techniques
- How to build resilience and strengthen the nervous system
- How to transform these toxic emotions into courage and willpower
A master switch for emotions.
There is a time-tested practice that now has been scientifically proven to change your emotions, and mindset opening your life to a healthier way of living.
When practiced regularly and correctly it will:
- Improve overall state of being
- Improved sleep drive and quality
- Better cognitive performance and function
- Deep relaxation
- Increase courage and willpower
- Improve your mood
With a very small investment in your time, you will learn an invaluable skill for overcoming grief, depression, and sadness and have it for life.
A Powerful Combination of:
Ancient dynamic exercises
- Powerful breathing techniques coupled with visualization
- Meditation
- Neuroscience
- Sports Science of Fascia
- Chinese Medicine
Master Your Emotions and Mind through an ancient practice coupled with cutting-edge science.
Meet your Instructors
Tevia Feng
Tevia Feng is the Master Instructor and Founder of White Tiger Qigong. Tevia Feng began martial arts, Qigong and meditation training at the age of 7. He has personally taught thousands of students from around the world, and has taught in various countries around the world including China and the US.
Zoe Nash
Zoe Nash is a Chinese Medicine practitioner, Acupuncturist and certified White Tiger Qigong Teacher.
Chris Kummer
Chris is a Naturopath and an experienced registered yoga teacher (E-RYT 200), He specializes in the anatomy and physiology of movement. His passion is to further the understanding of movement and health in the worldwide community. Since 2000 Chris has been teaching yoga and the ‘Anatomy Show’.
Aisha Sieburth
Aisha has been teaching and practicing Qigong for over 20 years. She has trained with multiple masters and is a certified White Tiger Qigong Instructor. She is the founder of the Tao of Vitality school in France. She will be an assistant instructor in this Qigong Online Course.
Thanh Van
Thanh Van is a certified Graduate White Tiger Qigong Instructor. She is also a certified Hatha Yoga Teacher, teaching Qigong and Yoga in Vietnam and Thailand.
Discover a A Rare, Deeply Dynamic Qigong Form the Unlocking the Key to Longevity, Improve Performance and Deep Healing
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