Jamie Milne – Strength & Conditioning

$10.00

Description

Jamie Milne – Strength & Conditioning | 2.23 GB

Jamie Milne is an experienced, in-demand trainer and results-based Strength and Conditioning Coach.
Jamie’s classes are here to help prepare you for the goals and challenges that matter to you as an individual.

As to what Jamie believes, fitness is not just about body shape or even health. Real fitness extends far beyond these limitations. This series is for all the fitness misfits, the people who get excited by working with everyone else, who get inspired by the effort and courage of others.

One important thing to remember: Record as you go. What gets measured gets RESULTS!

Mindset & Training Principles
Warm-Up
15 Minute AMRAP Circuit – Beginner
15 Minute AMRAP Circuit – Intermediate
Conditioning Circuit Workout
15 Minute AMRAP Circuit – Intermediate – Advanced
Cool Down
Movement Library
Congratulations! I hope you have enjoyed this strength and conditioning class.

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Shipping & Delivery

DIGITAL DELIVERY ONLY

This is digital product THE DOWNLOAD LINK SEND 12-24 HOURS AFTER UPON PURSUASE AND PAYMENT CLEARS"

The digital files are uploaded on PCLOUD
12-24 hours delivery time
the download links expire after 7 days and need to download them
to renew the download link after expiration have one additional fee $5 per product

REQUESTS

Also we accept requests (in this page) and course exchanges

In Course exchanges we are sending credits only

The credits will be the same price as we can sell course

"REFUNDS & RETURNS"

No Refunds on digital product

ONLY EXCHANGE

Because of the abuse of the refunds from many customers i don't accept refunds
We accept only 1 time exchange with product of the same price
if you done mistake on the exchangeable product i don't recognize it as your mistake
Exchanges only 3 days after the payment of your digital product. (if abused again i will do it 1 day)