Ana Brett & Ravi Singh – Dance the Chakras

From the Contributor

All I can say is, wow!  This isn’t your mother’s yoga. Dance the Chakras Yoga Workout is divided into two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine, invigorating, dynamic, and profoundly effective, just like Ana & Ravi’s other workouts.  The 2nd set is not your usual “Trance” fare, but an energetic, pulsating, sequence of mostly lead movement routines. This section is pretty aerobic and somewhat intense. Although the moves seem simple, those who don’t have a dance or aerobic, etc., background, may need to go through these a couple of times to familiarize themselves with the sequence. (This DVD allows the user to pre-program their own workout.) Dance 1 is Tribal Dance. The others feature Funky Temple Dance, Dance of Power, and Heart Dance. The last two are meditative (trance inducing). Tom Carden’s music on this one is hands down the best I’ve heard on a yoga DVD.  Like all their recent offerings, Ana & Ravi have broken away from the Kundalini pack with this exciting, innovative DVD.

About the Actor

With 40 years combined teaching experience, internationally celebrated yoga Teachers, Ana Brett & Ravi Singh, remain fresh in their quest to keep innovating with new methods, approaches, depth and insight. These modern masters are known for their ability in helping students make consistent and dramatic breakthroughs in their lives. Our primary objective, say Ana & Ravi, is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise and meditation that fully integrates the body, mind, and spirit. Ana & Ravi have authored many DVD s and books and trained over 300 practicing Kundalini Yoga Teachers. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is powerful transformative, and fun.