Name Product:Â True Beginner with Justin Rubin (2017)
Download Size:Â 2.57 GB
Sale Page: _http://dailyburn.com/life/db/true-beginner-exercise-program/
True Beginner – 10 graded workouts structures over 4 weeks for absolute beginners before moving up to a more challenging program.
Includes:
1. Stability and Mobility 1. True Beginner
2. Stability and Mobility 2. True Beginner
3. Strength and Cardio 1. True Beginner
4. Strength and Cardio 2. True Beginner
5. Core 1. True Beginner
6. Core 2. True Beginner
7. Core 3. True Beginner
8. Cardio Kickboxing 1. True Beginner
9. Cardio Kickboxing 2. True Beginner
10. Shotokan. True Beginner
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