English | 26 July 2018 | ISBN: 1612438385 | 224 Pages | EPUB + MOBI + AZW3 + PDF | 5.78 MB
Don™t fear the fungi!
Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the common button mushroom to exotic varieties like shiitake and enoki.
Luckily, you don™t need to be an herbalist, chef or mycologist to reap the benefits of delicious, nutritious mushrooms. This handy cookbook serves up 150 easy-to-make dishes that incorporate these adaptogen-rich superfoods into recipes that are equally tasty and medicinal, including:
Creamy Morel and Onion Dip
Enoki-Scallion Chickpea Fritters
Chanterelle Toast with Ricotta
Fajita Veggie-Stuffed Portobellos
Maitake Bacon-Avocado Sandwiches
Mango Lassi with Turmeric and Cordyceps
Oyster Mushroom Philly Cheesesteak Potatoes
Cherry-Chaga Cheesecake Smoothie
Hen of the Woods Tacos