Richard Clear – Essential Keys to Internal Power

Richard Clear – Essential Keys to Internal Power

1.89 GB

-https://eshoptrip.com

The Essential Keys of Internal Power reveals the most essential, fundamental building blocks of Tai Chi’s famous Internal Power.
It will teach you how to train and apply Sung (Relaxing / Softness), Zhong Ding (Central Equilibrium), the 3 Powers of Tai Chi, Whole-Body Breathing, and many more skills that are necessary to generate real Internal Power.
This DVD is a must have for both skilled and novice practitioners. It provides information that can be of use to anyone looking to increase their own Internal Power, and their understanding of true Tai Chi.

Files:

PV1-01 Essential Keys to Internal Power.mp4
PV1-02 What Are The 3 Powers.mp4
PV1-03 Wu Chi.mp4
PV1-04 Refining Wu Chi Posture.mp4
PV1-05 The Heaven Connection.mp4
PV1-06 Wu Chi Warning.mp4
PV1-07 Zhong Ding.mp4
PV1-08 Training Zhong Ding.mp4
PV1-09 The Man Connection (Connection T…Yourself).mp4
PV1-10 Pushing a Partner Using The Connection.mp4
PV1-11 Sung – Melting & Sinking the Chi.mp4
PV1-12 Partner Training With Melting & …g The Chi.mp4
PV1-13 Breathing With Melting & Sinking The Chi.mp4
PV1-14 Training the Drop.mp4
PV1-15 Opening The Bubbling Wells.mp4
PV1-16 The Spine Pulled Straighter.mp4
PV1-17 Demonstrating Full Power.mp4
PV1-18 More On 3 Powers.mp4
PV1-19 Building Internal Power With The 3 Powers.mp4
PV1-20 Tai Chi Set With 3 Powers.mp4
PV1-21 Proper FootLeg Position.mp4
PV1-22 More Hanging Head Suspension.mp4
PV1-23 More Root.mp4
PV1-24 Soong.mp4
PV1-25 More & Better Zhong Ding.mp4
PV1-26 Whole Body Breathing.mp4
PV1-27 Keep The Upper Body Connected.mp4
PV1-28 Double Weighted Errors.mp4
PV1-29 Double Weighted Does NOT Mean Ha…Both Legs.mp4
PV1-30 Only Feeling Yourself At The Poi…ted Error.mp4
PV1-31 Emtpiness & Fullness.mp4
PV1-32 Problems If You Are Double Weighted.mp4
PV1-33 Standing Correct.mp4
PV1-34 Very Important Double Weighted Error Detail.mp4
PV1-35 Being Correctly Weighted Gives Y…ore Power.mp4
PV1-36 Essential Keys Daily Training.mp4