Joao Assis  Secure BJJ Takedowns
Secure BJJ Takedowns by Joao Assis
2.20 GB
Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis
- Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009.
- Learn how to use the clinch, the body lock, and various scrambles to finish takedowns and sweeps, helping you to score and win more standing exchanges
- Developing a strong defensive body lock game will make you harder to takedown, sweep, and improve your entire game
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