Ryan Hall Modern Half Guard (2020)
11.4 GB
Ryan Hall’s half guard course offers all the tools you’ll need to rapidly elevate your game and develop an understanding of the vital conceptual framework needed to sweep, submit and stay safe when fighting from your back
Filelist:
–01 Intro
Citations.mp4.mp4
Course Intro FULL.mp4.mp4
Explaining what the course i….mp4
–02 Conceptual Underpinnings
01 The Purpose Of Your Guard.mp….mp4
02 Stance For Jiu Jitsu.mp4
03 Gripping.mp4
04 Kuzushi.mp4
05Removing Your Opponent From ….mp4
06 Open vs Closed Half Guard.mp….mp4
07 Conceptual Framework of your….mp4
08 The Value of Being on your b….mp4
09 The Value of Being on your b….mp4
10 Using Postive Pressure as a ….mp4
–03 Body Positioning
01 Body Positioning.mp4
02 Contact Points For Your Guar….mp4
03 Examples of Different Frames….mp4
04 Deep Half on your side and n….mp4
06 The Attributes of the Underh….mp4
–04 The Shell Postion
01 The Shell Half Position.mp4
02 Why we use the Shell and its….mp4
03 Using Your Shell Guard.mp4
04 Managing the shell.mp4
05 The Shell and The Guillotine….mp4
06 The Shell Half Position Cont….mp4
07 Extensions From The Shell.mp….mp4
–05 Shell Techniques
01 Underhook From the Shell.mp4
02 The Arm Drag.mp4
03 Omoplata From Shell.mp4
04 Shaolin Sweep from Shell.mp4
05 Shell To Sliding Footlock Po….mp4
06 Twist Sweep From Shell.mp4
07 Platform Armlock.mp4
–06 The Deep Half Guard
01 Why Deep Half Guard Exists.m….mp4
02 Expansion vs Contraction.mp4
–07 Deep Half Techniques
01 How the Deep Half Leg Leaver….mp4
02 Deep Half Guard Leg Leaver O….mp4
02 Deep Half Guard To Head On C….mp4
03 Backside Crack Down.mp4
04 Deep Half Front Side Crack D….mp4
05 Double Leg Off The Crackdown….mp4
–08 Threats to the Half Guard
01 The Shell Half Position Uppe….mp4
02 Common Threats to The Shell…..mp4
03 Kimura Threat To Deep Half G….mp4
04 Marcelo Garcia Deep Half Kil….mp4
05 Dealing With Leg Attacks.mp4
–09 Deep Half Entries
01 Hip Shovel Costa Entry.mp4
02 Jeff Glover Scissor Entry.mp….mp4
03 shin to shin entry.mp4
04 Inside Spin to deep half.mp4
05 Hook Sweep Entry to Deep.mp4
–10 Combinations
01 Hook Sweep To Inside Spin.mp….mp4
02 Inside Spin To Hook Sweep.mp….mp4
–11 Guard to Guard Transitions
01 Shin To Shin To Deep Half.mp….mp4
02 One Leg X To Deep Half.mp4
03 Deep Half To One Leg X.mp4
04 One Leg X into dEEP HALF.mp4
–12 Situations
01 Crab Ride.mp4
02 Using Your Guard To Wrestle.mp4
03 The Crutch Lock.mp4
04 Reverse Half Guard.mp4
–13 The Waiter Postion
01 The Waitor Sweep Position.mp….mp4
02 Avoiding Strikes in the Wait….mp4
03 Waitor Sweep to 50!50.mp4
–14 Waiter Position Techniques
01 Waitor Sweep To Over Under P….mp4
02 Waitor Back Take.mp4
03 Waitor Back Take 2.mp4
04 Defending the Footlock in Wa….mp4
05 Waitor Sweep Ninja Roll.mp4
–15 Bonus Disrespectful Techniques
01 Disrespectful Shell Transiti….mp4
02 IT.mp4
03 Karen.mp4
04 Disrispectful Heel Hook Off ….mp4
–16 Random Thoughts
01 Get A Drilling Partner.mp4
02 Niche Vs Game.mp4
03 Slappling.mp4
–17 Closing Thoughts
Closing Thoughts.mp4.mp4
Don’t Steal My Shit.mp4.mp4
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