IDEA World Nutrition and Behavior Change Summit – The Better, Not Perfect, Nutrition Plan

Just as there is no one-size-fits-all fitness plan or perfect exercise, there is no single, perfect nutrition plan. But there is a better one. The “better, not perfect, plan” will equip your clients with the skills to recognize their better, not perfect, choices, and to do this more often so they get and maintain better results. In this course, you will learn the core components of this four-step plan, which includes: ASSESS where clients are and meet them there; KEEP doing what is working; ACT better, more often; and IMPLEMENT the plan.

Learning Objectives

Define better nutrition: what it is and what it is not.
Distinguish between nutrition marketing terms and government regulations.
Use better nutrition tools to assess a client’s nutrition.
Outline the steps an individual should go through to develop a personal nutrition plan.
Describe “total nutrition” as it relates to clients and their desired results.
Identify better nutrition resources.
Summarize the fitness professional’s role in the development and implementation of clients’ nutrition plans.