Yoga International – Let’s Explore Breathing

$5.00

Description

Teacher: Beth Spindler

You’ll work into the upper body (opening the upper back, chest, and side body) before moving deeper into the core of the body (focusing on pelvic and abdominal work). Then you’ll learn techniques that will help you further mobilize and strengthen the entire back, including the shoulders and neck.

Before moving into restorative asanas and pranayama practices that conclude class, you’ll learn how to relax any lingering tension by “jiggling” on your back. Before you start: Have a block, blanket, and bolster handy!

HOMEPAGE

http://anonymz.com/?https://yogainternational.com/ecourse/lets-explore-breathing

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Shipping & Delivery

DIGITAL DELIVERY ONLY

This is digital product THE DOWNLOAD LINK SEND 12-24 HOURS AFTER UPON PURSUASE AND PAYMENT CLEARS"

The digital files are uploaded on PCLOUD
12-24 hours delivery time
the download links expire after 7 days and need to download them
to renew the download link after expiration have one additional fee $5 per product

REQUESTS

Also we accept requests (in this page) and course exchanges

In Course exchanges we are sending credits only

The credits will be the same price as we can sell course

"REFUNDS & RETURNS"

No Refunds on digital product

ONLY EXCHANGE

Because of the abuse of the refunds from many customers i don't accept refunds
We accept only 1 time exchange with product of the same price
if you done mistake on the exchangeable product i don't recognize it as your mistake
Exchanges only 3 days after the payment of your digital product. (if abused again i will do it 1 day)