Hart Life Academy – Mindfulness Teacher Training

Hart Life Academy   Mindfulness Teacher Training

561 MB

Mindfulness Training – Become an Internationally Accredited Mindfulness Teacher

This training qualifies you to teach mindfulness to individuals or groups. Our meditation teacher course is a separate course. We have offered them in this way so you can gain an in depth knowledge of each topic.

Mindfulness is often considered to be meditation, and there is a form of mindfulness meditation, this course is not about meditation. This course is about practical ways we can apply mindfulness in a variety of real life situations, that can enhance and enrich our lives.

Whether you’re interested in self-improvement or meditation, mindfulness is becoming an essential life skill that can help you, your family and your clients thrive.

This course is accredited by the International Mindfulness and Meditation Alliance (IMMA) and approved by the International Institute of Complementary Therapists (IICT).

At the end of this course, you’ll be issued with a certificate which entitles you to work with individuals or groups. You will also be able to gain insurance.

With this training, you gain extensive knowledge of mindfulness and the many ways it can be used to enhance people’s lives.

Who Can Benefit From Mindfulness Training

• Medical professionals and psychologists
• Business owners
• Complementary therapists
• Life coaches
• Meditation teachers, teachers, and trainers
• Anyone looking to improve their wellbeing

Training Course Curriculum

• Unit 1: Mindfulness and mindful meditation
• Unit 2: The science behind mindfulness
• Unit 3: Mindfulness, pain management, and resilience
• Unit 4: Forest bathing
• Unit 5: Cultivating acceptance, compassion, and gratitude
• Unit 6: Mindful communication
• Unit 7: Mindfulness and money
• Unit 8: Mindful eating
• Unit 9: Mindfulness for parents, children and teens
• Unit 10: Overcoming obstacles to mindfulness
• Unit 11: Mindful exercises
• Unit 12: Presentation Skills

About Hart Life Academy

Hart Life Academy commenced training in 1989 under the name Hart Life Coaching, at first, we only trained life coaches. Over time we added mindfulness and meditation teacher training, so we changed our name to reflect the broader scope of our work.

Anne Hartley is the founder and creator of all of our courses.

Our mission is to contribute to a kinder, more caring world and we believe this will occur naturally as more of us live a life that we love. Happy people are more successful and have a positive influence on the world around them.