Yoga International – Find Your Perfect Meditation Seat

$5.00

Description

Teacher: Steve Harris

THIS SHORT COURSE WILL HELP YOU ELIMINATE PHYSICAL OBSTACLES AND DISTRACTIONS IN YOUR MEDITATION.
Steve Harris offers essential tips for making your sitting posture steady and comfortable, and he demonstrates several postures to choose from. You will find that when your body is steady, relaxed, and comfortable, your mind naturally becomes quiet.

IN THIS 45 MINUTE DIGITAL COURSE, YOU WILL LEARN:
Four essential alignment instructions for making your sitting posture steady and comfortable

The stages of sleep, and the brainwaves associated with each stage

Helpful tips on how to stay awake while moving through relaxation toward deep sleep

How to do a short meditation, allowing your body and breath to relax and your mind to enjoy the stillness Begin Course

HOMEPAGE

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Shipping & Delivery

DIGITAL DELIVERY ONLY

This is digital product THE DOWNLOAD LINK SEND 12-24 HOURS AFTER UPON PURSUASE AND PAYMENT CLEARS"

The digital files are uploaded on PCLOUD
12-24 hours delivery time
the download links expire after 7 days and need to download them
to renew the download link after expiration have one additional fee $5 per product

REQUESTS

Also we accept requests (in this page) and course exchanges

In Course exchanges we are sending credits only

The credits will be the same price as we can sell course

"REFUNDS & RETURNS"

No Refunds on digital product

ONLY EXCHANGE

Because of the abuse of the refunds from many customers i don't accept refunds
We accept only 1 time exchange with product of the same price
if you done mistake on the exchangeable product i don't recognize it as your mistake
Exchanges only 3 days after the payment of your digital product. (if abused again i will do it 1 day)