Felipe Costa – Controlling The Back For Dummies

$10.00

Description

Felipe Costa Controlling The Back For Dummies

1.54 GB

Brazilian Jiu Jitsu black belt Felipe Costa teaches everything there is to know about maximizing control from the back position.

Look in techniques from standing up and the turtle position, and make sure you have mastered all the fundamentals of the rear naked choke.
Find the best strategies for getting the second hook and discover transitions to the bow and arrow and other collar chokes.
Felipe takes a detailed approach to covering his favorite progressions and variations that have brought him all of his success throughout his career.

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