Tony Blauer S.P.E.A.R. System The Close Quarter Toolbox
688 MB
The title pretty much says it all. Filmed at historic West Point the focus is the why’s and how’s of tactical footwork for the ring and the street. It covers the boxers shuffle, advancing, retreating, circling and the stance shift. It also has a great breakdown of the X-Axis Shin kick. Includes a breakdown of focused drilling for tool development and some Body Impact Training.
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