Warrior Neigong The Grand Circle
6.28 GB
Learning Through a Master-Student Relationship
The evolution of Qigong and Kung Fu happened through master-student relationships.
Jiang Yu Shan inherited priceless knowledge and ancient methods from many masters in Taiwan.
These masters inherited the knowledge from many masters before them. Each master added a little bit of their own to the methods and developed them further.
This is how the methods developed and evolved throughout generations, centuries and ultimately millennia.
“So, are you ready to learn?”
As a grandmaster, Jiang Yu Shan has done great work progressing the ancient methods further.
The result?
The Grand Circle.
Martial arts based Microcosmic Orbit combined with ancient Monkey Qigong.
Unifying all Qigong practices into something powerful, practical and enlightening.
Only by truly understanding the ancient principles and embodying them in his life and practice, this has become possible.
“Now it’s your turn.”
Now it’s our turn to pass the knowledge from the previous generation to the next. To be part of history and take part in ancient lineages.
Improving your life you will show respect to these powerful methods. This is a level of understanding very few have ever had a chance to witness or be part of.
If you are a teacher or have children, you will be able to transmit this knowledge and the knowledge will live on.
This is the knowledge that unifies all Qigong practices. We get to enjoy the benefits of methods that took thousands of years to come to their full form.
These are the deep rooted secrets the Orient has to offer.
When it comes to Qigong this course is considered…
“THE GOLD EDITION”
What We Will Cover
High level and advanced methods of Qigong. This is the pinnacle of Eastern / Oriental knowledge and mysticism taught by a grandmaster who has researched and practiced these methods his whole life.
The Eight Positions
Grandmaster Jiang Yu Shan’s knowledge and interpretation of Zhan Zhuang 站樁/站桩 standing post method.
Unite Heaven, Man and Earth. Strengthen and heal the body and mind through a very unique method of different postures that stimulate the body in special ways. Power from calmness and serenity.
Theory & Advanced Applications
In The Grand Circle, more things are happening than meets the eye.
You will learn the theory and principles behind the standing meditation – the triangles of the body, controlling the energy flow and how to adjust the frame to develop martial power (Jin).
9 Elementary Exercises
Before you start The Grand Circle, there are 9 elementary exercises to prepare and warm up yourself for serious practice.
Many of these exercises are brilliant and will open up the body, spirit and mind for further training. You will work the spine, shoulders, chest, hips, legs and even your hearing, eyesight and voice.
Upper & Lower Limb Power Development
Learning The Eight Positions of The Grand Circle is only the beginning. This is where it starts.
There are many exercises you can do to develop the upper and lower limbs using The Grand Circle. Many of these are brilliant ways to develop the entire body system but especially the ends of your limbs.
In addition, you will learn how to shift your bodyweight, control the center of mass, develop rooting power, sinking force and build internal energy. Through these exercises you will come to understand the ingenuity of the ancient masters.
Microcosmic Orbit
Microcosmic Orbit is a Taoist energy cultivation method where the purpose is to accumulate energy and lead it around the body. Many books talk about it but very few know how to teach it.
Microcosmic Orbit has many benefits for health, strength and spiritual development. It’s the pinnacle and heart of “Chinese alchemy” related to energy, focus, meditation and mind & body transformation.
Energy Flow
Before you can start practicing the Microcosmic Orbit, you need to open the energy channels and understand how the energy is cultivated in the body.
You will learn how to open the three main gates of the body, how to develop the diaphragm and the basics of Qi development. We also reveal the most sought after secret: when to initiate the Microcosmic Orbit – the key to leading the energy.
This is advanced knowledge regarding meridians that is very unique.
Theory & Principles
The grandmaster Jiang Yu Shan always emphasizes practice over theory. However, it’s necessary to understand how the body works according to the ancient Taoist practices that are still utilized today.
You will learn the major acupuncture points, the fire & water roads and the two vessels that are needed when it comes to energy flow in the Microcosmic Orbit.
The grandmaster Jiang Yu Shan reveals the source of his knowledge and his deep research on the topic. He will teach you the principles behind Qi, Yi and Microcosmic Orbit.
Monkey Qigong 64 Breathings
Rare and ancient Monkey Qigong form (Health Qigong) that is designed for a 100-day cycle. This is where everything gets a level deeper.
This is very different from the typical Microcosmic Orbit – rather here it is combined with Monkey Qigong so it’s not just for health but also for performance and martial arts purposes.
You will go through 6 different Monkey movements and breathe a total of 64 breathing cycles. The result? The form alone can transform your being.
100-Day Qigong Cycle & Sexual Transmutation
This is a hardcore 100-Day Qigong Cycle that includes the Microcosmic Orbit, Monkey Qigong 64 Breathings and major changes to your diet, lifestyle and sexual behavior.
This is by far the most powerful tool for personal transformation that we have come across. We doubt that anyone who goes through this 100-day cycle and follows the instructions will remain the same.
Elevate your consciousness and unleash the power of your subconscious. This is the method that the ancient sages used to reach enlightenment and elevated states of consciousness.
https://web.archive.org/web/20210527212049/https://warriorneigong.com/the-grand-circle/
Filelist:
+01 The Grand Circle
–01 Preparation & Warm Up
1 The Preparation for Standing Practice.ts
1.1 The Preparation for Standing Practice.pdf
1.2 opening-the-meridians-intro.html
10 Knee Health Exercise 2.mp4
2 Rocking Side to Side.ts
2.1 Rocking Side to Side.pdf
3 Bow & Arrow Stance Shoulder Circles.ts
3.1 Bow & Arrow Stance Shoulder Circles.pdf
4 Chest Opener.ts
4. Chest Opener.pdf
5 Rubbing the Palms.ts
6 Looking to All Directions.ts
6.1 Looking to All Directions.pdf
7 Hip Opener.ts
8 Ha!.ts
9 Knee Health Exercise.ts
–02 The Eight Positions
1 The Grand Circle.ts
1.1 The Grand Circle.pdf
10 7th Position.ts
10.1 7th Position.pdf
11 8th Position.mp4
11.1 8th Position.pdf
2 Neutral Position.ts
3 1st Position.ts
3.1 1st Position.pdf
4 2nd Position.ts
4.1 2nd Position.pdf
5 3rd Position.ts
5.1 3rd Position.pdf
6 4th Position.ts
6.1 4th Position.pdf
7 Wrist Position.ts
8 5th Position.ts
8.1 5th Position.pdf
9 6th Position.ts
9.1 6th Position.pdf
–03 Theory and Applications
1 Upper & Lower Triangles.ts
10 The Grand Circle Procedure.ts
2 Upper Limb Exercise 1.ts
3 Upper Limb Exercise 2.ts
3.1 Upper Limb Exercise 2.pdf
4 Upper Limb Exercise 3.ts
4.1 Upper Limb Exercise 3.pdf
5 Foot Triangles.ts
5.1 Foot Triangles.pdf
6 Lower Limb Exercises.ts
6.1 Lower Limb Exercises.pdf
7 Developing Martial Power Jin.ts
8 Mind-Muscle Contraction Exercise.ts
9 Pushing & Pulling Practice.ts
+02 Microcosmic Orbit
–01 Energy Flow
1 Opening the Meridians- Introduction.ts
1.1 Opening the Meri.png
2 Developing The Diaphragm.ts
2.1 The Diaphragm.pdf
3 The First Gate.ts
3.1 The First Gate.pdf
4 The Second Gate.ts
4.1 The Second Gate.pdf
5 The Frame.ts
5.1 The Frame.pdf
6 Introduction to Microcosmic Orbit.ts
6.1 Introduction to Microcosmic Orbit.pdf
7 Sensations and Development of Qi.ts
7.1 Sensations and Development of Qi.pdf
–02 Theory & Principles
1 The Knowledge of Jiang Yu Shan.ts
10 Three True Paths.ts
10.1 Three True Paths.pdf
2 The Research of Jiang Yu Shan.ts
3 The Roads for Qi Circulation.ts
4 The Principles of Qi.ts
4.1 The Principles of Qi.pdf
5 The Secret Transmission.ts
6 Dantian _ Vessels.ts
7 Relaxation and Focus.ts
7.1 Relaxation and Focus.pdf
8 Qi Circulation.ts
8.1 Qi Circulation.pdf
9 When to Practice Microcosmic Orbit.ts
–03 Monkey Qigong 64 Breathings
1 Monkey Qigong 64 Breathings.ts
10 64 Breathings with Master Wang.ts
11 Application of Internal Force.ts
2 Intro _ Walkthrough.ts
2. Intro _ Walkthrough.pdf
3 Squatting Monkey.ts
3.1 Internal _ External Kung Fu by the …g Yu Shan.url
3.Squatting Monkey.pdf
4 Holding the Dantian.ts
5 White Ape Offers Fruit.ts
6 Aiming the Dantian.ts
7 Igniting the Dantian.ts
8 Ape Breathing.ts
9 The Basics of Fa Jin.ts
–04 100-Day Qigong Cycle
1 Putting It All Together.ts
1.# Putting It All Together.pdf
2 100-Day Qigong Cycle.ts
2.# 100-Day Qigong Cycle.pdf
3 Details of Breathing.ts
4 Sexual and Testicular Health.ts
4.# Sexual and Testicular Health.pdf
+03 Bonuses
1 Drawing the Bow.ts
2 Suppressing the Tiger.ts
3 The Coiling Dragon.ts
4 The Origin of Standing Meditation.mp4
5 Heat&Cold Therapy and Recovery.ts
6 The Balance of Fire and Water.ts
7 Tendon Power _ Refinement Stage as a …ial Artist.ts
Extras – VAHVA F.png
Welcome to The G.png
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