Fundamentals of Single & Multiple Turns by Elvis Collado
4.81 GB
Explore and follow through different exercises, techniques and patterns that will help you become aware of your body and guide you to better execute and control your spins on your own, with a partner, in spot or traveling.
https://web.archive.org/web/20210908201433/https://www.salsaclassesonline.com/courses/turn-fundamentals-by-elvis-collado?coupon=elvis20
Filelist:
–Module 1: Body Awareness and Posture
L1 – Alignment (04:52).mp4
L2 – Weight Placement (05:45).mp4
L3 – Feet Ankles (06:36).mp4
L4 – Knees and Hips (06:06).mp4
L5 – Waist & Arms (06:28).mp4
L6 – Head & Spotting (06:20).mp4
–Module 2: Drills & Exercises
L1 – Connecting the Dots (03:34).mp4
L2 – Open & Close (06:33).mp4
L3 – Walking Pivots (05:38).mp4
L4 – Standing Leg Pivots (05:20).mp4
–Module 3: Turns in Place
L1 – Half Right (05:00).mp4
L2 – Half Left (03:56).mp4
L3 – Full Right (03:42).mp4
L4 – Full Left (03:58).mp4
L5 – Spot Turn (06:46).mp4
L6 – All Together with Music (03:16).mp4
–Module 4: Travelling Turns
L1 – Set Up and Prep (04:08).mp4
L2 – Entrance & Exit (07:55).mp4
L3 – Exercises (05:15).mp4
–Module 5: Multiple Turns
L1 – Set Up and Prep (04:58).mp4
L2 – Initiation (04:08).mp4
L3 – Closing & Stepping Through (07:27).mp4
L4 – Exercises (07:23).mp4
L1 – Alignment (04:52).mp4
L2 – Weight Placement (05:45).mp4
L3 – Feet Ankles (06:36).mp4
L4 – Knees and Hips (06:06).mp4
L5 – Waist & Arms (06:28).mp4
L6 – Head & Spotting (06:20).mp4
–Module 2: Drills & Exercises
L1 – Connecting the Dots (03:34).mp4
L2 – Open & Close (06:33).mp4
L3 – Walking Pivots (05:38).mp4
L4 – Standing Leg Pivots (05:20).mp4
–Module 3: Turns in Place
L1 – Half Right (05:00).mp4
L2 – Half Left (03:56).mp4
L3 – Full Right (03:42).mp4
L4 – Full Left (03:58).mp4
L5 – Spot Turn (06:46).mp4
L6 – All Together with Music (03:16).mp4
–Module 4: Travelling Turns
L1 – Set Up and Prep (04:08).mp4
L2 – Entrance & Exit (07:55).mp4
L3 – Exercises (05:15).mp4
–Module 5: Multiple Turns
L1 – Set Up and Prep (04:58).mp4
L2 – Initiation (04:08).mp4
L3 – Closing & Stepping Through (07:27).mp4
L4 – Exercises (07:23).mp4
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