Ray Cole  Filipino Combat Systems (FCS) Kali Curriculum
1.59 GB
http://www.filipinocombatsystems.com/
Ray Cole – Filipino Combat Systems (FCS) Kali Curriculum
Level 1 FCS Curriculum
The first of 5 levels in the FCS Curriculum, Lakan Guro Ray Cole demonstrates and explains the fundamentals of Kali Arnis and Mano Mano. Â Including the basics of the drills practiced in FCS such as Knife Tapping, Hubad, etc. in detail and slow motion.
Level 2 Â FCS Curriculum
The second of 5 levels in the FCS Curriculum, Lakan Guro Ray Cole demonstrates and explaintes the material in the intermediate level of FCS Kali. Â Including the introduction to the stick transition drill.
Level 3 Â FCS Curriculum
The third of 5 levels in the FCS Curriculum, Lakan Guro Ray Cole demonstrates and explains the material in the pre-advanced level of FCS Kali. Â Including the introduction to the FCS Double Stick series and Advanced Hubad.
Level 4 FCS Curriculum
The fourth of the 5 levels in the FCS Curriculum, Lakan Guro Ray Cole demonstrates and explains the material in the advanced level of FCS Kali. Â Including the introduction to the Largo Forma and Advanced blade on blade knife tapping.
Level 5 FCS Curriculum
The final level of the FCS Curriculum. Â Lakan Guro Ray Cole demonstrates and explains the material in the pre-requisite stage for Instructorship in the FCS Family. Â The last few elements of the system that are rarely seen but greatly valued.
Includes PDFs for the curriculum
Guro Ray Cole has an extensive background in the martial arts. He has trained in Muay Thai, Jeet Kune Do, Pentjak Silat and Submission Wrestling. Ray has traveled world wide with Tuhon Ray Dionaldo for the  last 5 years teaching the art of Filipino Combat Systems in the USA and in Europe. Ray is a certified Master Instructor and is qualified to teach and test students for level promotion in the art of FCS Kali. In addition to FCS stick and knife arts, Guro Ray’s teaching specialties include FCS Silat and strategic stick & knife fighting principles.
Sample Info:
General
Complete name               : [FMA]FCS Kali Curriculum Level 1, Lakan Guro Ray Cole-xvid.avi
Format                  : AVI
Format/Info                : Audio Video Interleave
File size                 : 254 MiB
Duration                 : 56mn 46s
Overall bit rate             : 625 Kbps
Video
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Format settings, BVOP Â Â Â Â Â Â Â Â Â Â : No
Format settings, QPel           : No
Format settings, GMC Â Â Â Â Â Â Â Â Â Â : No warppoints
Format settings, Matrix          : Default (H.263)
Codec ID Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â : DX50
Codec ID/Hint               : DivX 5
Duration                 : 56mn 45s
Bit rate                 : 549 Kbps
Width                   : 316 pixels
Height                  : 240 pixels
Display aspect ratio           : 4:3
Frame rate                : 29.970 fps
Color space                : YUV
Chroma subsampling            : 4:2:0
Bit depth                 : 8 bits
Scan type                 : Progressive
Compression mode             : Lossy
Bits/(Pixel*Frame) Â Â Â Â Â Â Â Â Â Â Â : 0.242
Stream size                : 223 MiB (88%)
Title                   : Video
Writing library              : DivX 6.8.2 (UTC 2008-05-17)
Audio
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Format                  : MPEG Audio
Format version              : Version 2
Format profile              : Layer 3
Mode                   : Dual mono
Codec ID Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â : 55
Codec ID/Hint               : MP3
Duration                 : 56mn 46s
Bit rate mode               : Constant
Bit rate                 : 64.0 Kbps
Channel(s) Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â : 2 channels
Sampling rate               : 22.05 KHz
Compression mode             : Lossy
Stream size                : 26.0 MiB (10%)
Alignment                 : Split accross interleaves
Interleave, duration           : 33 ms (1.00 video frame)
Interleave, preload duration       : 500 ms
Title                   : Audio
Writing library              : LAME3.92
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