Jeff Monson & Dennis Hallman Jiu-Jitsu Cookbook
538 MB
Jiu Jitsu Cookbook DVD with Jeff Monson and Dennis Hall ADCC & UFC Champions Description General About Terms/Conditions Payment Method Pictures Description This DVD has 25 submissions and drills not seen before on an DVD! Jeff Monson and Dennis Hallman break down their games and show you what has been effective for them, including their philosophies on the Top Game, Bottom Game and Back Control. They will share with you the little details that make these positions effective for them in real world situations and have been combat tested over and over again! This DVD also contains 25 submissions and drills not seen before on an DVD instructional series, including the Hopscotch series, the Howdy series, and Jeff’s infamous 69 choke.
Nearly 40 chapters and techniques on this DVD in all:
Top Game
-Philosophy
-Breaking the guard
-Back pockets stack pass
-Head plants pass
-Half guard pass
-Knee slide
-Under hook knee slide Submissions
-From the back short choke
-From the back long choke
-From the back strangler series
-Hopscotch arm bar
-Hopscotch triangle
-Hopscotch to the back
-Hopscotch high mount
-Russian sweep
-Russian near arm bar
-Russian far arm bar
-Russian taking the back
-Russian to the triangle
-Howdy series
-Howdy head triangle
-Howdy power key lock -Howdy taking the back
-Triangle
-Triangle gripping
-Triangle lawn mower
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