Lucas Lepri – Sit up guard

Lucas Lepri   Sit up guard

2.08 GB

Lucas Lepri solidified his legendary status at the 2016 IBJJF World Championship by showing the Jiu Jitsu community that he is not just a guard passer — HE IS THE COMPLETE JIU JITSU ATHLETE. In his fourth series, Lucas walks you through his competition proven sit-up guard system for all different scenarios. If you are a fan of great solid jiu jitsu, you don’t want to be without this position!

DISC 1

1. Introduction
2. Cross Sleeve Grip: Single Leg Sweep
3. Cross Sleeve Grip: Sweep
4. Cross Sleeve Grip: Sweep 2
5. Cross Sleeve Grip: X-Guard Overhead Sweep
6. Cross Lapel Grip: Sweep
7. Cross Lapel Grip: Sweep Counter Against Knee Slide
8. Cross Lapel Grip: Sweep Counter Against Back Step
9. Cross Lapel Grip: Back Take
10. Shin to Shin: Ankle Pick 1
11. Shin to Shin: Ankle Pick 2
12. Shin to Shin: Calf Slicer
13. Shin to Shin: Sweep
14. Shin to Shin: Back Take
15. Shin to Shin: Sweep 2
16. Shin to Shin: Sweep 3

DISC 2

1. Sit-up Sweep
2. Sit-up To Back Take
3. Sit-up Leg Drag Counter Against Back Step
4. Pants Grip: Standup Sweep
5. Pants Grip: Standup Sweep 2
6. Pants Grip: Roll Sweep
7. De La Riva Lift To X-Guard Sweep
8. De La Riva Lift To X-Guard Knee Bar
9. De La Riva Extension: Sweep
10. De La Riva Extension: Sweep 2
11. De La Riva X-Guard Sweep Against Pass
12. De La Riva X-Guard Overhead Sweep Against Pass
13. Posture Counter: Single Leg
14. Posture Counter: Single Leg 2
15. Posture Counter: Reverse Extension Sweep