21 Days To A Deeper Connection With Your Children

Conscious Parenting – A self-coaching series

What you’ll learn
Understand your child’s need behind their behaviour
Learn alternative tools to punishment and reward
Understand your child’s brain development and the role of development in behaviour
Empower yourself to be a parent that you want to be
Shift the way you think about parenting and behaviour

Requirements
No previous knowledge required

Description
Do you wish to build a deeper connection with your child/children?Go on this 21 day journey to help you do just that. Each day we’ll cover a different topic and hopefully you will complete the 21 days with a totally new perspective on your parenting journey.Parenting does not come with a manual; as “they” all say. But there are so many ways to truly get the most out of your relationship with your children if you take the time to be intentional about your parent-child relationship. I often say that parenting isn’t only about your decisions, but rather about the lessons you get to learn with your children as you navigate this often tough and unpredictable journey.As a Mom and Intuitive Coach, I have found conscious parenting to be something that has changed my perspective on everything (not just parenting!). It has changed the way I view education, spirituality, sexuality and so many other day to day topics. I feel this is because raising my children has provided a beautiful opportunity to take an introspective look at my own life in order to figure out how to guide them to a more empowered way of thinking in their own lives.This 21 day journey is made up of activities and exercises I use as a parent, as a coach and just as a person. I hope these tools empower you the way they have empowered me.On this journey we will explore topics such as brain development; alternative tools to punishment and reward; understanding your child’s behaviour; understanding emotional regulation; approaching your child-parent relationship with a new understanding and learning ways to maximise an authentic connection with your child.Through short videos, guided visualisations and meditations, as well as written activities – you will have the opportunity to dive into the material each day and learn something new (or revisit existing knowledge from a different perspective). You only need to commit about 15-20 minutes of your time each day, for 21 days. You can do it!The journey is not about being perfect or learning all the tricks. But rather about nurturing your connection with your child and creating a foundation of understanding to go along with you on your own unique parenting journey.

Overview
Section 1: Introduction

Lecture 1 Introduction

Section 2: First Week

Lecture 2 Day 1 – Setting Intentions

Lecture 3 Day 2 – Listing our Parenting Challenges

Lecture 4 Day 3 – Listing what is easy and effortless

Lecture 5 Day 4 – Let’s talk about the why behind behaviour

Lecture 6 Day 5 – What need is your child trying to communicate

Lecture 7 Day 6 – Is punishment effective?

Lecture 8 Day 7 – Are rewards a valuable tool?

Section 3: Week 2

Lecture 9 Day 8 – Validating Emotions

Lecture 10 Day 9 – Emotions and the Brain

Lecture 11 Day 11 – Validating the Experience

Lecture 12 Day 12 – Setting Boundaries

Lecture 13 Day 13 – Change vs Acceptance

Lecture 14 Day 14 – Triggers and Parenting

Section 4: Week 3

Lecture 15 Day 15 – Gaining Cooperation

Lecture 16 Day 16 – Encouraging Problem-Solving

Lecture 17 Day 17 – Sibling Rivalry

Lecture 18 Day 18 – Disappointment is okay

Lecture 19 Day 19 – The Value of an Apology

Lecture 20 Day 20 – Child’s World

Lecture 21 Day 21 – Mindset Shifts!

Any parent looking to understand their children more in order to connect with them on a deeper level