Advanced Basketball Workout

featuring Coach Al Sokaitis

What you’ll learn
Students will have a better understanding of the important shooting fundamentals and game-like drills to help improve.
The students will learn several One on One moves that they can practice and use in games.
The students will learn several dribbling and ball handling drills.
Students will develop better defensive skills with the help of numerous game-like drills.

Requirements
The students should already be proficient in basic basketball skills. Many of the drills are for intermediate to advanced level players.

Description
Coach Al Sokaitis and Brad Oleson provide an outstanding assortment of drills designed to develop advanced level skills at both ends of the court. This comprehensive program includes a variety of drills to improve shooting, conditioning, footwork, speed and power, one-on-one play, ball-handling, dribbling, defense, rebounding, and more. This video is must have resource for any player who would like to improve their game.Al Sokaitis has been coaching basketball for over 35 years at various high schools and colleges. He has established records for the most wins at several different schools, and been named Coach of the Year on numerous occasions. Sokaitis has been a collegiate men’s head coach at North Adams State in Massachusetts; University of Southern Maine; and Western State College in Colorado and Post University in Connecticut. Al Sokatis is one of the few coaches who have over 500th career coaching victories.Make sure to also check out the other coaching videos featuring Coach Al Sokaitis :High School Basketball Skills and Drills (117 minutes) High School Basketball Offense (47 minutes) High School Basketball Defense (65 minutes) Youth League Basketball Skills and Drills (104 minutes) Youth League Basketball Offense (61 minutes) Youth League Basketball Defense (42 minutes)

Overview
Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Shooting Technique

Lecture 3 One on One – Part 1

Lecture 4 One on One – Part 2

Lecture 5 Dribble Drills

Lecture 6 Defensive Drills

Lecture 7 Closing Comments

Coaches and basketball players at the intermediate to advanced level would benefit from taking this course.