Advanced Table Tennis

featuring Christian Lillieroos and Eric Owens

What you’ll learn
Discover advanced techniques and strategies from experienced coaches Christian Lillieroos and Eric Owens.
Enhance your grip, timing, and consistency for competitive table tennis matches.
Learn effective methods for playing with and against long pips rubber sheets.
Master the five-point training system to elevate your game to championship levels.

Requirements
Students should be at intermediate or competitive level to take this course.

Description
About the video: Take your table tennis skills to the advanced level with the guidance of Christian Lillieroos and Eric Owens. This comprehensive program delves into the techniques, training methods, and strategic approaches essential for championship-level play. Covering crucial aspects like grip, timing, technique, consistency, handling long pips rubber sheets, and implementing the five-point training system, this video serves as an indispensable resource for intermediate to advanced table tennis enthusiasts aiming to enhance their performance on the table. About the Coaches: Christian Lillieroos, renowned for his coaching tenure at Texas Wesleyan University, holds a certification as a National Coach from USA Table Tennis. Honored as the USATT Coach of the Year in 1997 and 2002, he led the Men’s and Women’s Team of Mexico for four years, nurturing seven World Champions under his tutelage. Eric Owens, is a distinguished member of the US Table Tennis team, boasts a stellar record including titles like the US Men’s Singles Champion, Pan American Gold Medalist, and North American Doubles Champion. With four College Men’s Singles Championship wins to his name, Owens’ illustrious career culminated in his induction into the US Table Tennis Hall of Fame in 2015, cementing his legacy in the sport’s annals.

Overview
Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Grip

Lecture 3 Timing

Lecture 4 Technique

Lecture 5 Consistency

Lecture 6 Long Pips

Lecture 7 Five Point Training System

Lecture 8 Closing Comments

Table Tennis coaches and players at an advanced skill level would benefit from this course.