8.67 MB
-https://eshoptrip.com
You don’t need a gym
If you have your body, and the most minimal amount of equipment, you can Mentally and Physically Transform YOURSELF
Defy and thrive in the Modern World
Fight Club is a 3 Month, Mind/Body Development Program to Make You Leaner, Stronger, and More Resilient
- Train 6 days a week with simple but brutally effective bodyweight workouts
- 30 minutes daily equals more muscle, more coordination, and increased athleticism
- Develop your kinesthetic intelligence and Learn how to train for Life
- Learn to Set higher standards for yourself in every part of your life
- Become a Bold Decision Maker By Learning How to Program Your Mind for Action
- Learn how to lose Bodyfat through hardcore intermittent fasting
- Cut the bullshit from your life by learning to set boundaries and eliminate non-priorities
Do you Have a Chinup Bar?
Can you use scissors and tape to cut tow straps and make yourself some suspension straps?
Do you have a door and chairs in your house?
If YES to all the above, you can do this program
Man is symbol of himself, and you are going to live the rest of your life of the living embodiment of everything you think feel breathe consume and do.
Files:
AJAC Guide to Intermittent Fasting 2020.pdf
AJAC Guide to Lean Mass Gain 2020.pdf
Fight Club Physique Book April 2020.pdf
Fight Club Physique Book Matias.pdf
Training and Dieting for Hardgainers 2020.pdf
Training the Neck 101 .pdf
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