Name: An Introduction to the Eternal Spring Tai Chi Form (Tai Chi Short Form)
SKU: C9TGUS
Price: 10.00 USD
Availability: InStock

An Introduction to the Eternal Spring Tai Chi Form (Tai Chi Short Form)

$10.00

Description

An Introduction to the Eternal Spring Tai Chi Form (Tai Chi Short Form)

376 MB

In the first of this series of videos, Master C.K. Chu explains the principles fundamental to correct practice of the tai chi form. He will explain the roles of relaxation, alignment, mind-body connection, and deep breathing. In addition, Master Chu explains the importance of understanding that tai chi is a martial art. In episode two, Master Chu will go through each move explaining the counts. In the third episode, Master Chu perform the form without commentary. The fourth episode is credits. This series is available on a DVD from CKChuTaiChi.com

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