Published 10/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.00 GB | Duration: 2h 29m
Using Art Therapy in your life
What you’ll learn
How to apply art therapy to everyday life
Through case studies, how to improve resilience
How NOT to keep oneself so closed up
How walking in the rain can be therapeutic
The benefits of writing poetry
The importance of a mnemonic
Requirements
No preconceived ideas about Art Therapy
Art materials
A printer for the Case Studies
A willingness to participate in discussions – even if you do not wish to share your work!
Description
This is a very unusual Art Therapy course as we explore how art therapy may be applied to:NatureMiningSurvival skillsHikingThe last three, in particular, are unusual topics for Art therapy as such courses usually cover emotions (anxiety, anger, joy, depression etc) rather than…mining (?)The whole purpose is to show how once you understand the basics of Art Therapy then the techniques within ‘art therapy’ can be applied to a variety of situations. The significance of this is that this course is very practical. there are Art Therapy exercises. There are Case Studies.Must most importantly there is you – and (hopefully) hundreds of other students.The more you delve into Art Therapy (and apply it to your own life then the more you will learn about yourself. if you regularly post to the Q/A in this course you will also learn about the process in the exercises and you will see the work of others.If you devote time to this course, organise you schedule and then fully focus then you will gain a lot. So, gather some art materials, check your schedule and book yourself a time to explore – and apply – what is contained here.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: In advance
Lecture 2 Foretaste
Lecture 3 Combination
Section 3: Viewing
Lecture 4 Viewing
Lecture 5 Mindfulness
Lecture 6 Art Making
Section 4: Survival skills
Lecture 7 Survival skills – 1
Lecture 8 Survival skills – 2
Section 5: Viewing
Lecture 9 Film viewing
Lecture 10 Sharing
Section 6: Poetry
Lecture 11 How can creating poetry be therapeutic?
Lecture 12 Sonnet writing
Section 7: Case Study
Lecture 13 Case Study
Section 8: History
Lecture 14 How can Art Therapy be linked to History?
Section 9: Mnemonic and Survival Tips
Lecture 15 C.H.R.I.S.
Lecture 16 Survival Tips
Section 10: Conclusion
Lecture 17 Conclusion
Hikers,Anyone who thinks art therapy has limited application,All who love nature,All who love history,Anyone who is on other Art Therapy courses and wants something ‘different’
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