Bernardo Faria – Side Control Setups & Submissions

Bernardo Faria   Side Control Setups & Submissions

Side Control Setups & Submissions by Bernardo Faria

0.99 GB

Learn The Side Control And Submissions That Have Allowed Bernardo Faria To Become One Of The Greatest Champions Ever To Step On A Mat – While Having Less Athletic Ability Than Almost Any Elite Competitor He Faced

• Bernardo Has Become World Renown For Teaching Older Guys Because His Moves Require Almost Zero Strength, Speed or Flexibility
• Bernardo Faria is one of our best-selling instructors for good reason. His technique is simple and applicable for anyone regardless of their athleticism, stamina, flexibility or age
• Bernardo has always been notorious for generating an immense amount of pressure from his trademark over/under pass but what people forget is that he is able to stabilize and maintain side control while utilizing the same pressure
• Bernardo has stabilized side control and submitted some of the best guys in history
• Start mastering side control