Andre Galvao | Duration: 2:27 h | Video: H264 1920×1080 | Audio: AAC 44,1 kHz 2ch | 3,85 GB | Language: English
Get out of trouble the right way with these helpful tips from elite competitor and coach Andre Galvao
• Learn how to stay safe and escape from the full mount, one of grappling’s most dominant positions
• Get the same instruction that the elite black belts at Atos receive from Andre.
• Survive and escape, not just to get away but to start countering, with these tricky attacks from bottom
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