Hypnosis is a state of human consciousness involving focused attention and reduced peripheral awareness and an enhanced capacity for response to suggestion. The term may also refer to an art, skill, or act of inducing hypnosis.
The ability to be hypnotized has been described as heritable as shown in twin studies.
Theories explaining what occurs during hypnosis fall into two groups. Altered state theories see hypnosis as an altered state of mind or trance, marked by a level of awareness different from the ordinary conscious state. In contrast, Non-state theories see hypnosis as a form of imaginative role-enactment.
During hypnosis, a person is said to have heightened focus and concentration. The person can concentrate intensely on a specific thought or memory, while blocking out sources of distraction. Hypnotised subjects are said to show an increased response to suggestions. Hypnosis is usually induced by a procedure known as a hypnotic induction involving a series of preliminary instructions and suggestion. The use of hypnotism for therapeutic purposes is referred to as “hypnotherapy”, while its use as a form of entertainment for an audience is known as “stage hypnosis”. Stage hypnosis is often performed by Mentalists practicing the art form of Mentalism.
Subliminal hypnosis
Hypnosis may be done either audibly or with the help of inaudible subliminal messages below the threshold of conscious hearing, often embedded in music files.
Binaural Beats
A binaural beat is an auditory illusion perceived when two different pure-tone sine waves, both with frequencies lower than 1500 Hz, with less than a 40 Hz difference between them, are presented to a listener dichotically, that is one through each ear. For example, if a 530 Hz pure tone is presented to a subject’s right ear, while a 520 Hz pure tone is presented to the subject’s left ear, the listener will perceive the auditory illusion of a third tone, in addition to the two pure-tones presented to each ear. The third sound is called a binaural beat, and in this example would have a perceived pitch correlating to a frequency of 10 Hz, that being the difference between the 530 Hz and 520 Hz pure tones presented to each ear.
Isochronic Tones
Isochronic tones are regular beats of a single tone that are used alongside monaural beats and binaural beats in the process called brainwave entrainment. At its simplest level, an isochronic tone is a tone that is being turned on and off rapidly. They create sharp, distinctive pulses of sound.
Duration of effects
Brainwave entrainment does not have a long-term effect on the patterns of neural impulses. That is, very soon after the external stimulus stops, the brainwaves return to their normal state.
Studies
In 2008, clinical neurologist Steven Novella published an article on brainwave entrainment, claiming ‘A number of companies and individuals have then extrapolated from the phenomenon of entrainment to claim that altering the brain waves changes the actual functioning of the brain. There is no theoretical or empirical basis for this.’ However, Novella is a renowned skeptic who founded The Skeptics’ Guide to the Universe in 2005, along with numerous other professional ventures to promote scientific skepticism.
In direct contradiction to Novella’s claim, more than twenty-one independent peer-reviewed, placebo-controlled studies have been conducted between 1979 and 2012 which show a range of cognitive-behavioral benefits achieved through the practice of temporarily altering brain waves, including: cognitive enhancement after 6 weeks of gamma wave stimulation; improvement in academic achievement after beta brain wave stimulation; increase in alpha wave strength measured by EEG during meditation; substantial reduction in anxiety and corresponding increase in relaxation after theta wave stimulation; and reduction of headache pain, reduction of anxiety, and improved sleep after delta wave stimulation. These temporary benefits may be sustained over the long term by incorporating routine practice of audio-visual entrainment technologies and mindfulness meditation.
Audio-visual entrainment (AVE) refers to the use of flashes of lights and pulses of tones to purposefully guide the brain into various states of brain wave activity. By stimulating the brain with flashing LED lights built into special eye glasses and pulsing auditory tones (isochronic tones) transmitted through headphones within a frequency range of about 0.5 to 25 Hertz, it is possible to shift the frequency of the dominant brain waves either higher or lower and thereby change brain function. A 2001 study by Le Scouarnec RP, et al., found ‘monaural beats can produce brainwave entrainment inasmuch as they are in beat form before striking the ear drum, which impacts the thalamus, and therefore the cortex. EEG studies of monaural beats have conclusively shown that monaural beats produce a frequency following response in the contralateral hemisphere of the brain, and are therefore quite useful for entrainment.
audio files specs: AAC, 192 kbps, total run time: 148 hrs 37 min 31 sec
Super Self Confidence Hypnosis Isochronic Tones (192kbit)
Deep Sleep Hypnosis Meditation (192kbit)
Stop Smoking Self Hypnosis Session w Brainwave Entrainment (192kbit)
Anxiety Relief Binaural Beats & Iso Tones Deep Relaxation (192kbit)
CloudShifter Dual Isochronic Tones Depression Relief (192kbit)
Boost Your Serotonin Dopamine & Endorphin Release (192kbit)
ANGEL-TEK Chakra Meditation Balancing & Healing (192kbit)
Powernap Binaural Beats & Isochronic Tones (192kbit)
Creative Visualisation for Sport (192kbit)
Classical Music for Studying and Concentration (192kbit)
Virtual Coffee Binaural Beats Energy Booster (192kbit)
Alpha Pro v2 Deep Sleep Programming Natural Self Confidence (192kbit)
Alpha Study Music for Relaxed Focus and Concentration (192kbit)
Brain Massage Migraine Headache Relief (192kbit)
CloudSurfer Lucid Dreaming Music with Subliminal Triggers (192kbit)
Into the Now Meditation Music for Positive Energy (192kbit)
Lucidia v2 Lucid Dream Induction (192kbit)
Shamanic Meditation Music (192kbit)
CloudShifter 2 Dual Isochronic Depression Relief (192kbit)
Focus & Creativity Creative Thinking Visualisation (192kbit)
Improve Quality of Sleep with Delta Brainwaves (192kbit)
IQ Increase Improve Cognitive Processing (192kbit)
Sleep Programming Confidence & Self Esteem (192kbit)
Wealth Programmer Attract Wealth and Abundance (192kbit)
Creativity & Focus Creative Thinking and Problem Solving (192kbit)
Deep Sleep Programming Attract Abundance & Wealth (192kbit)
Hypersleep MK3 Deep Sleep Delta Binaural Beats Sleep (192kbit)
Hypersleep MK4 Deep Sleep Music Relaxing Music (192kbit)
Lucid Dreaming Induction 9 Hours Dual Hemispheric Brainwaves (192kbit)
REACTOR Energy Booster Music (192kbit)
Spaced Repetition Study Aid 4 Pure Isochronic Tones (192kbit)
ULTRA-RECALL Alpha Study Aid for Focus and Concentration (192kbit)
AFTER HOURS Deep Sleep Induction for Chattery Minds (192kbit)
Binaural Beats Pain Relief Virtual Opiate Stress Relief (192kbit)
Full Chakra Healing Meditation (192kbit)
Millionnaire Mindset Subliminal Affirmations for Wealth (192kbit)
Sleep Programming for Wealth Millionaire Mindset (192kbit)
Spaced-Repetition 5 Relaxing Study Music for Concentration (192kbit)
Study Aid for Super Learning & Memory (192kbit)
Jedi Mind 2 Creativity & Focus (192kbit)
Lucidia v1 Lucid Dream Induction Binaural Beats (192kbit)
NeuroQuest Lucid Dream Induction (192kbit)
ADD & ADHD Study Music with Dual Hemispheric Stimulation (192kbit)
Hypersleep MK5 Deep Sleep Music w Delta Waves Binaural (192kbit)
Jedi-Mind Super Learning & Memory (192kbit)
Rain & Thunder Sounds for STUDY, DEEP SLEEP & MEDITATION (192kbit)
Pomodoro Technique Beta Brain Waves w 5-min Breaks (192kbit)
ALPHA Leadership Affirmations (192kbit)
Alpha-Pro Alpha Male Affirmations (192kbit)
MERCURY TECH Transpersonal Healing Clinic (192kbit)
BOOST YOUR MOOD (192kbit)
Amazing Chakra Balancing Meditation (192kbit)
Hypersleep Binaural Beats Sleep Aid (192kbit)
Anxiety Relief Hypnosis V1 (192kbit)
Lucid Dream Induction (192kbit)
90-Min Sleep Aid Binaural Beats Sleep (192kbit)
Libido Enhancer for Better Sex (192kbit)
Hypersleep 1.0 Fall Asleep Quickly (192kbit)
Empower Yourself & Manifest the Life You Want (192kbit)
Accelerated Learning MK3 Super Learning Study Aid (192kbit)
Deep Sleep Programming Improve Memory Retention (192kbit)
Hypersleep MK2 Relaxing Sleep Music (192kbit)
Sleep Programming for Prosperity (192kbit)
Astral Projection Music (192kbit)
Deep Sleep Isochronic Tones 6 Hours (192kbit)
Sleep Programming for Motivation (192kbit)
Filelist:
–M4A-1
ADD & ADHD Study Music with Dual Hemisp…(192kbit).m4a
AFTER HOURS Deep Sleep Induction for Ch…(192kbit).m4a
Alpha Pro v2 Deep Sleep Programming Nat…(192kbit).m4a
Alpha Study Music for Relaxed Focus and…(192kbit).m4a
ANGEL-TEK Chakra Meditation Balancing &…(192kbit).m4a
Anxiety Relief Binaural Beats & Iso Ton…(192kbit).m4a
Binaural Beats Pain Relief Virtual Opia…(192kbit).m4a
Boost Your Serotonin Dopamine & Endorph…(192kbit).m4a
Brain Massage Migraine Headache Relief (192kbit).m4a
Classical Music for Studying and Concen…(192kbit).m4a
CloudShifter 2 Dual Isochronic Depressi…(192kbit).m4a
CloudShifter Dual Isochronic Tones Depr…(192kbit).m4a
CloudSurfer Lucid Dreaming Music with S…(192kbit).m4a
Creative Visualisation for Sport (192kbit).m4a
Creativity & Focus Creative Thinking an…(192kbit).m4a
Deep Sleep Programming Attract Abundanc…(192kbit).m4a
Deep Sleep Hypnosis Meditation (192kbit).m4a
Focus & Creativity Creative Thinking Vi…(192kbit).m4a
Full Chakra Healing Meditation (192kbit).m4a
Hypersleep MK3 Deep Sleep Delta Binaura…(192kbit).m4a
Hypersleep MK4 Deep Sleep Music Relaxin…(192kbit).m4a
Hypersleep MK5 Deep Sleep Music w Delta…(192kbit).m4a
Improve Quality of Sleep with Delta Bra…(192kbit).m4a
Into the Now Meditation Music for Posit…(192kbit).m4a
IQ Increase Improve Cognitive Processing (192kbit).m4a
Jedi Mind 2 Creativity & Focus (192kbit).m4a
Jedi-Mind Super Learning & Memory (192kbit).m4a
Lucid Dreaming Induction 9 Hours Dual H…(192kbit).m4a
Lucidia v1 Lucid Dream Induction Binaur…(192kbit).m4a
Lucidia v2 Lucid Dream Induction (192kbit).m4a
Millionnaire Mindset Subliminal Affirma…(192kbit).m4a
NeuroQuest Lucid Dream Induction (192kbit).m4a
Pomodoro Technique Beta Brain Waves w 5…(192kbit).m4a
Powernap Binaural Beats & Isochronic To…(192kbit).m4a
Rain & Thunder Sounds for STUDY, DEEP S…(192kbit).m4a
REACTOR Energy Booster Music (192kbit).m4a
Shamanic Meditation Music (192kbit).m4a
Sleep Programming Confidence & Self Est…(192kbit).m4a
Sleep Programming for Wealth Millionair…(192kbit).m4a
Spaced Repetition Study Aid 4 Pure Isoc…(192kbit).m4a
Spaced-Repetition 5 Relaxing Study Musi…(192kbit).m4a
Stop Smoking Self Hypnosis Session w Br…(192kbit).m4a
Study Aid for Super Learning & Memory (192kbit).m4a
Super Self Confidence Hypnosis Isochron…(192kbit).m4a
ULTRA-RECALL Alpha Study Aid for Focus …(192kbit).m4a
Virtual Coffee Binaural Beats Energy Bo…(192kbit).m4a
Wealth Programmer Attract Wealth and Ab…(192kbit).m4a
–M4A-2
90-Min Sleep Aid Binaural Beats Sleep (192kbit).m4a
Accelerated Learning MK3 Super Learning…(192kbit).m4a
ALPHA Leadership Affirmations (192kbit).m4a
Alpha-Pro Alpha Male Affirmations (192kbit).m4a
Amazing Chakra Balancing Meditation (192kbit).m4a
Anxiety Relief Hypnosis V1 (192kbit).m4a
Astral Projection Music (192kbit).m4a
BOOST YOUR MOOD (192kbit).m4a
Deep Sleep Programming Improve Memory R…(192kbit).m4a
Deep Sleep Isochronic Tones 6 Hours (192kbit).m4a
Empower Yourself & Manifest the Life Yo…(192kbit).m4a
Hypersleep 1.0 Fall Asleep Quickly (192kbit).m4a
Hypersleep MK2 Relaxing Sleep Music (192kbit).m4a
Hypersleep Binaural Beats Sleep Aid (192kbit).m4a
Libido Enhancer for Better Sex (192kbit).m4a
Lucid Dream Induction (192kbit).m4a
MERCURY TECH Transpersonal Healing Clinic (192kbit).m4a
Sleep Programming for Motivation (192kbit).m4a
Sleep Programming for Prosperity (192kbit).m4a
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