Breathing And Vocal Exercises For Public Speakers

Breathe Effectively, Reduce Anxiety, and Speak Confidently

What you’ll learn
Learn exercises called “tongue twisters”.
Learn how to speak tongue twisters to gain voice clarity.
Learn breathing exercises for public speakers.
Learn how to breathe using imagery.
Learn affirmations to help public speakers gain confidence.

Requirements
No experience as a public speaker is required.

Description
This course is for individuals who aim to improve their public speaking skills by reducing tension from poor breathing. Just so you know, this course does not cover content creation for speeches or presentations, nor does it teach marketing or personal branding strategies for public speakers. Instead, this course focuses on essential breathing techniques because poor breathing is one of the reasons that public speaking can cause anxiety and challenges.What makes this breathing course different is its approach to tackling public speaking anxiety by teaching you how to breathe properly. This course delves into 30 unique breathing exercises designed to reduce muscle tension and promote diaphragmatic support, ensuring speakers can maintain calmness and control under pressure. We also emphasize articulation and clarity with 30 child-friendly, non-offensive tongue twisters. These fun and engaging exercises help speakers articulate their words clearly, confidently, and effectively, regardless of the audience or setting.To further support learners, we provide 30 original confidence-building affirmations. These affirmations are designed to be used before any speech or presentation, boosting self-assurance and reinforcing a positive mindset. By the end of the course, participants will have a robust toolkit of techniques to enhance their public speaking abilities, making them more confident, resilient, and effective communicators.

Overview
Section 1: Tongue Twisters

Lecture 1 Tongue Twisters Introduction

Lecture 2 Busy Bees

Lecture 3 Bouncing Bunnies

Lecture 4 Chipmunks Chuckle

Lecture 5 Funny Frogs

Lecture 6 Playful Puppies

Lecture 7 Jolly Jesters

Lecture 8 Witty Wizards

Lecture 9 Monkeys Munch Mangoes

Lecture 10 Six Seals

Lecture 11 Curious Cats

Lecture 12 Happy Hens

Lecture 13 Gentle Giraffes

Lecture 14 Proud Peacocks

Lecture 15 Sneaky Snakes

Lecture 16 Quick Quails

Lecture 17 Friendly Foxes

Lecture 18 Breezy Birds

Lecture 19 Two Turtles

Lecture 20 Baby Bears Breathe

Lecture 21 Singing Swans

Lecture 22 Busy Beavers

Lecture 23 Zebras Zoom Zippy

Lecture 24 Calm Camels

Lecture 25 Dancing Dolphins

Lecture 26 Gazelles Gallop Gracefully

Lecture 27 Leaping Lizards

Lecture 28 Penguins Parade Proudly

Lecture 29 Big Butterflies

Lecture 30 Clowns Clap Clearly

Lecture 31 Bakers Bake Breakfast Bars

Section 2: Breathing Exercises

Lecture 32 Breathing Introduction

Lecture 33 Mountain Top Exercise

Lecture 34 Ocean Wave Exercise

Lecture 35 Balloons Exercise

Lecture 36 The Box Exercise

Lecture 37 The Feather Float Exercise

Lecture 38 The Anchor Exercise

Lecture 39 Rising Waves Exercise

Lecture 40 Butterfly Breathing Exercise

Lecture 41 The Candle Exercise

Lecture 42 Star Breathing Exercise

Lecture 43 The Deep Root Exercise

Lecture 44 The Windmill Exercise

Lecture 45 The Bubble Exercise

Lecture 46 The Lotus Exercise

Lecture 47 The Springtime Exercise

Lecture 48 The River Exercise

Lecture 49 Clouds Drifting Exercise

Lecture 50 The Bamboo Exercise

Lecture 51 The Moonlight Exercise

Lecture 52 The Mountain Stream Exercise

Lecture 53 The Sunshine Exercise

Lecture 54 The Forest Exercise

Lecture 55 The Waterfall Exercise

Lecture 56 The Starlight Exercise

Lecture 57 The Horizon Exercise

Lecture 58 The Calm Lake Exercise

Lecture 59 The Garden Exercise

Lecture 60 The Eagle Exercise

Lecture 61 The Desert Wind Exercise

Lecture 62 The Rainfall Exercise

Lecture 63 A Rose Exercise

Section 3: Affirmations

Lecture 64 Affirmations Introduction

Lecture 65 Clarity Affirmation

Lecture 66 Voice Power Affirmation

Lecture 67 Embrace Opportunity Affirmation

Lecture 68 Onstage Breathing Affirmation

Lecture 69 I Believe in Myself Affirmation

Lecture 70 Trust Ability Affirmation

Lecture 71 Every Word I Speak Affirmation

Lecture 72 Engaging Speaker Affirmation

Lecture 73 I Manifest Speaking Opportunities

Lecture 74 Resonating Words Affirmation

Lecture 75 Calmness Affirmation

Lecture 76 Strong Voice Affirmation

Lecture 77 Authenticity Affirmation

Lecture 78 Audience Affirmation

Lecture 79 Words Affirmation

Lecture 80 Outreach Affirmation

Lecture 81 Message Delivery Affirmation

Lecture 82 Grace Affirmation

Lecture 83 I AM Affirmation

Lecture 84 Positive Change Affirmation

Lecture 85 Powerful Public Speaker Affirmation

Lecture 86 Walking Affirmation

Lecture 87 Fearless Affirmation

Lecture 88 I Believe in My Message Affirmation

Lecture 89 Speaking Engagement Affirmation

Lecture 90 My Words Inspire My Audience Affirmation

Lecture 91 I Move Across the Stage Affirmation

Lecture 92 Projecting the Voice with Confidence Affirmation

Lecture 93 Enjoy Public Speaking Affirmation

Lecture 94 Listen Intently Affirmation

Lecture 95 Believe in Myself as a Speaker Affirmation

This course is created for individuals who aim to improve their public speaking skills. Participants will learn valuable breathing techniques and vocal exercises that can be used to enhance their speaking performance. Additionally, the course provides examples of affirmations to help build confidence. Please note that this course does not cover content creation for speeches or presentations, nor does it teach marketing or personal branding strategies for public speakers.