30 DAYS TO TOTAL BODY TONE will strengthen your muscles and focus on areas that need firming up.
All you need to do is follow Caroline’s carefully laid out day-to-day schedule to get the firm, strong, and lean body you have always wanted! This program consists of a 30-Day Plan or you may choose one of the six individual 10-minute workouts.
Homepage:
https://www.gaia.com/series/30-days-total-body-tone-caroline-sandry
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