Last updated 4/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 902.25 MB | Duration: 1h 56m
Overcome Anxiety & Stress Crash Course
What you’ll learn
Fundamental concepts & theories of DBT.
Application of DBT to various psychological disorders such as depression, boarder line personality disorder, Eating disorders, etc.
How to manage emotions appropriately and navigate problematic events.
Essential life skills and other helpful techniques.
Requirements
No prerequisites.
Description
*Printable online certificate available upon completion of course*Enhancing the quality of an individual’s life through essential life skills is the premise of Dialectical Behavioral Therapy (DBT).Helping clients deal with managing their conflicts, regulating emotions, and self-harming or destructive behaviors. This is done primarily through a multi-stage approach involving various techniques and strategies.This approach has a wide array of applications for treating various psychological disorders, such as borderline personality disorder, depression, OCD (obsessive compulsive disorder), bipolar disorder, eating disorders, substance abuse issues and many other mental illnesses. – Boasting of efficacy rates of up to 77% in some cases when treating specific psychological disorders. Whether you want to pursue a career in becoming a coach, mentor, counselor, and any other professional in the therapeutic setting, DBT approach is a reliable therapy that has proven itself to be both effective in reducing toxic emotions and maladaptive behaviors, but also has proven to be very versatile in a number of situations. Dialectical Behavioral Therapy is an approach with a vast arsenal containing many useful techniques and strategies that are extremely effective in helping people obtain mastery over their overwhelming emotions and dysfunctional behaviors, and replacing them with better coping mechanisms that are constructive to their overall well-being. What You’ll Learn What is DBT?Essential life skills and strategies; distress tolerance, emotional regulation, etcTreatment stages Treatment targetsSetting up appropriate learning environmentAnalysis of behaviors Application of DBT treatment for different psychological disordersHistoric case studiesLimitationsAnd much, much more!It’s of paramount importance to understand that we as humans can control how we think, feel and behave. Its possible to gain composure and keep fear, anxiety and stress at bay.Ultimately, through DBT approach clients will gain indispensable tools, techniques and strategies that lead to an overall enjoyable and better quality of life. The goal here is to empower clients and help them explore their potential with gentle guidance.The greatest investment you can make is an investment in yourself, including your knowledge base. Gain the insights you need to make an impactful change in this world right now! If you want to be that agent of change or be someone that can make a true difference in person’s life, then you’ve come to the right place.I look forward to see you inside the course.BUY NOW!
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: What is DBT?
Lecture 2 What is DBT? PT 1
Lecture 3 What is DBT? PT 2
Section 3: Strategies & Life Skills
Lecture 4 Strategies & Life Skills PT 1
Lecture 5 Strategies & Life Skills PT 2
Lecture 6 Strategies & Life Skills PT 3
Lecture 7 Strategies & Life Skills PT 4
Section 4: DBT Treatment Stages
Lecture 8 DBT Treatment Stages PT 1
Lecture 9 DBT Treatment Stages PT 2
Section 5: Treatment Targets
Lecture 10 Treatment Targets
Section 6: Environment
Lecture 11 Environment
Section 7: Analysis of Behavior
Lecture 12 Analysis of Behavior PT 1
Lecture 13 Analysis of Behavior PT 2
Section 8: Psychological Disorders
Lecture 14 Psychological Disorders PT 1
Lecture 15 Psychological Disorders PT 2
Lecture 16 Psychological Disorders PT 3
Lecture 17 Psychological Disorders PT 4
Lecture 18 Psychological Disorders PT 5
Section 9: Efficacy of DBT
Lecture 19 Efficacy of DBT
Section 10: Limitation of DBT
Lecture 20 Limitation of DBT
Section 11: Other Recommended Courses
Lecture 21 Course 1
Lecture 22 Course 2
Lecture 23 Course 3
Lecture 24 Course 4
Lecture 25 Course 5
Lecture 26 Course 6
Lecture 27 Course 7
Section 12: Conclusion
Lecture 28 Conclusion
Those interested in working in the therapeutic/counseling setting.,Coaches, Mentors, Teachers, Counsellors, etc.,Anyone interested in personal development.
HOMEPAGE
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