Duane Ludwig – Sweet 16

Duane Ludwig  Sweet 16

2.14 GB

Duane Ludwig has fought at the elite levels of muay thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques!

• This system creates more chances for you to throw, set up shots, and extend combinations with technique that Duane’s students use at the highest level.
• Duane teaches combos that have been inspired by some of the best strikers ever, including the Dekkers, the Bas, the Souwer, and more combos he has adapted
• Use drills to build your knowledge and skill, including how to pressure, synch with your partners, build combos, and more.
• Learn all of the most effective combos you can add to your arsenal from the Bang Muay Thai System and mix punches, kicks, knees, and more with power and precision!

What Will You Learn?

Now you can jump into Duane “Bang” Ludwig’s Bang Muay Thai System as he teaches you the 16 most effective combinations that his students use at the world class level. With his own world class experience as a fighter and trainer, Duane explains to you how to throw these proven attacks with power and precision that can add to your striking arsenal.

Throw in combination with shots that mix targets and weapons, using punches, kicks, knees, and more to aim for the body, head, and legs. These combos can be done with pads, partners, or more to help you find ways to set traps for counters and power shots.

Duane teaches combos that have been inspired by some of the best strikers ever, including the Dekkers, the Bas, the Souwer, and more combos he has adapted for his system. Mix in liver shots, low kicks, drills, and more to help you reach a new level of detail and unpredictability on your feet.

Duane has competed himself at the elite levels of MMA and muay thai, and coached fighters like TJ Dillashaw to world championships with these same technical weapons. These techniques have been built from decades of experience where he has honed them into a complete system that his fighters use for huge success.

So, What Exactly Do You Get?

PART 1

INTRODUCTION AND SYNCH-UP FLOW

BACK EM’ UP DRILL

CHECK IT

THE HEMMERS

PART 2

THE HOLLAND

6 STICKS

1 BODY

2 BODY

1 LIVER LOW

TWO-THIRTY

PART 3

THE SWARM

SWITCH IT

THE SOUWER

THE BAS

THE DEKKERS

PART 4

THE DUTCH DRILL

RECAP ON THE THAI PADS

So, What Does It All Cost?