DW137-11 Taoist Health Qigong Preservation Taoist Neck Exercises by Xuan Tongzi
901 MB
Taoist Neck exercise prevents and cures neck vertebra disease. The neck vertebra is an crucial part of the whole chine. Thus it is important to improve neck vertebra by exercise. The exercise is easy to learn with an obvious effect.
- Lecturer: Xuan Tongzi
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 55’15”
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