Duration: 1h51m | Video: .MP4 1920 x 1080, 24 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 2.64 GB
Genre: eLearning | Language: English + subtitles
Genre: eLearning | Language: English + subtitles
This series is the perfect yoga fix for the busiest people who know even a little practice is better than none! This emcompasses the basics to get the body moving on a regular basis and captures the benefits of traditional yoga practice for the mind, body and soul.
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