Felipe Costa  Controlling The Back For Dummies
1.54 GB
Brazilian Jiu Jitsu black belt Felipe Costa teaches everything there is to know about maximizing control from the back position.
- Look in techniques from standing up and the turtle position, and make sure you have mastered all the fundamentals of the rear naked choke.
- Find the best strategies for getting the second hook and discover transitions to the bow and arrow and other collar chokes.
- Felipe takes a detailed approach to covering his favorite progressions and variations that have brought him all of his success throughout his career.
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