.MP4, AVC, 1000 kbps, 1280×720 | English, AAC, 64 kbps, 2 Ch | 17 Lectures | 51 mins | 678 MB
Instructors: Jack Wilson, Joe Parys
Lose weight, drop inches, melt body fat, and workout at home. No gym or equipment required to lose weight.
What are the requirements?
Recommended but not required: Workout mat, towel, water bottle
Identify or make a small space to workout at home
What am I going to get from this course?
Over 17 lectures and 51 mins of content!
Lose 10, 20, 30, 50+ pounds of body fat
Lose weight by working out in the comfort of your own home
Save time by working out for 1 hours OR LESS per week
Lose fat, lose weight, drop inches off of your waistline, build muscle, and transform your life by working out at home
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