Justin Flores Sacrifice Throws for BJJ
Safe Sacrifice Throws For BJJ by Justin Flores
5.35 GB
Use these throws to safely launch fighters in BJJ, using judo principles and concepts
- Flores is the head coach of the National Judo Team and a former All-American, D1 wrestler for Nebraska
- Learn to fuse grappling’s best techniques into takedowns for jiu-jitsu
- Take your opponents down with greater ease while not exposing yourself in the process
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