Krav Maga Israeli Self-Defense Vol.1 Basic Techniques

By Jürgen Köhler & Bernd Höhe

What you’ll learn
Krav Maga basic techniques
The origin of Krav Maga
Fall School
Defense against punch
Defense against kicks
Defense against choking
Defense against headlock
Defense against body clinch
Defense against wrist grabbing
Stressful Situations & Hardening

Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn

Description
The Hebrew concept “Krav Maga” means contact fight.

Krav Maga is a fight system of the Israeli army (Israeli Defense Forces, briefly IDF) developed by Imi Lichtenfeld, in the mid’ thirties.

Because of all the violation against the Israeli people and the maximum efficiency of Krav Maga, later this fight system was also taught to the civil population.

Nowadays Krav Maga is not just used in Israel, also a lot of international military and police units are using it. Krav Maga is a hard and uncompromising self-defense method.

Because of it’s efficiency it’s taught increasing in civil training centers in the USA as well as in Europe.

This film contains the techniques and training methods of the first level of education. Among other things are

The Knowledge how to roll, punch and kicking techniques, special self-defense techniques, stress and hardening training techniques.

The actors of this Film are Jürgen Köhler and Bernd Höhle. They learned Krav maga among other things directly in Israel and were trained by several skilled Israely instructors.

Nowadays Jürgen Köhler and Bernd Höhle are counted among few Krav Maga instructors that are recognized in several different Krav Maga styles, federations as a black belt or instructor.

Both were distinguished among other things with the Best-Instructor-Award for their activity as trainers.

They were taken in the International Martial Arts Hall of Fame as well.

Learn the basic techniques of Krav Maga in this course.

Who this course is for
This course is suitable for anyone who wants to learn the basic techniques of Krav Maga