Kristian Woodmansee – 50-50 Guard

Kristian Woodmansee   50/50 Guard

1.30 GB

If you are familiar with Kristian Woodmansee’s Jiu-Jitsu, you know that he is a technical wizard with a talent for sharing his knowledge.

His previous 2 Courses AP De la Riva Guard and AP Reverse De la Riva Guard have received outstanding reviews from all over the World.

HERE, Kristian has put that same energy into this 50/50 Course.

In Brazilian Jiu-Jitsu, the term 50/50 refers the legs being in the same position from both grapplers. Although it sounds like a disadvantageous position (or at least an even one), it is one of the fastest developing positions in Brazilian Jiu-Jitsu. When the position is equal, the person with more knowledge has the advantage.

Many of the best BJJ competitors in the world are using the 50/50 Position with great success.

In study of Black Belt matches at the 2017 IBJJF World Championships, nearly 35% (65/186) of all sweeps were from 50/50! No other style of Guard even came close to the total number of scoring sweeps.

In this Instructional set, Kristian shows his incredible system of attacking the 50/50 Guard. You will learn the exact techniques that Kristian uses in High Level competition.

Here he will show you everything from basic entries to advanced sweeps and submissions. Understanding even a small fraction of the contents of this course will greatly improve your understanding and abilities of the 50/50 guard.

BEFORE this Instructional, you call it 50/50 Guard. AFTER, it will feel more like 90/10 Guard!

1. Intro
2. 50 50 Entries
3. Entry from Rear Body Lock
4. Entry from Kneebar
5. Waiter Sweep Entry
6. Entry From Reverse DLR
7. Entry From DLR Lasso
8. Leg Drag from Double Guard Pull
9. Submissions
10. Footlock 1
11. Footlock 2
12. footlock 3 Lins Lock
13. Kneebar
14. Footlock 4 Outside
15. Toehold Far Leg
16. Toehold 2 Far Leg
17. Kneebar 2
18. Estima Lock
19. Calf Slicer
20. DLR Footlock from Calf-Slicer
21. Standing Opponent
22. Bottom Position Concept 1
23. Bottom Position Lasso Sweep
24. Bottom Position Backtake
25. Sweep Far leg pull
26. Fighting for Top
27. Outside Concept
28. Farside Leg Drag
29. BackTake from Legdrag defense
30. Top position Toe Hold
31. Pass off of Toe Hold
32. Drills
33. 3 Footlock Drill
34. Leg Pummeling Drill
35. Calf Slicer to 50 50 Drill
36. Outro