English | 2016 | ASIN: N/A | ISBN: N/A | 157 pages | PDF | 5.19 MB
Cultures For Health is a U.S. based company which provides information
about homemade probiotics, and which sells a variety of products, including
the various cultures, to allow someone to make their own home-fermented
foods. Signing up for their e-newsletter provides you with links to eight
free e-books providing instructions, information, and recipes for various
different fermented foods. This is their book on Kefir.
Learn how to make homemade milk kefir.
Our Milk Kefir eBook features
– 155 pages including 35 recipes
– What is Kefir?
– How to Make Dairy Kefir
– How to Use Dairy Kefir
– Creamy Herb Kefir Dressing
– Blue Cheese and Walnut Kefir Dip
– Chocolate Kefir Bread
– Oatmeal Kefir Muffins
– Kefir Ice Cream
– Plus 30 more recipes using kefir
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