Ryan Hall – Modern 50-50

Ryan Hall  The Modern 50/50 For Grappling and Fighting

8.84 GB

BUILD A DANGEROUS 50/50 GUARD AND DOMINATE FROM YOUR BACK
Learn how to utilise one of the most undervalued guards in grappling and MMA alongside 50/50 innovator, Ryan Hall.

Filelist:

01. A Message From Ryan – Ryan Hall Online-1.mkv
02. 50-50 Guard History-2.mkv
03. Innovation Vs Invention-3.mkv
04. Positioning On Top-4.mkv
05. Positioning On Bottom-5.mkv
06. Foot Positioning In Leg Entanglement-6.mkv
07. Advanced Leg Positioning And Protection-7.mkv
08. Movement Patterns On The Top-8.mkv
09. Movement Patterns On The Bottom-9.mkv
10. Managing Space-10.mkv
11. Mistakes To Avoid-11.mkv
12. Trap Door Principle-12.mkv
13. Distance-13.mkv
14. Fencer’s Principle-14.mkv
15. Controlling The Battleground-15.mkv
16. The Importance Of Relaxation-16.mkv
17. Dilemma Principle-17.mkv
18. Where Do Heel Hooks Happen-18.mkv
19. Why No Handfighting-19.mkv
20, Creating Space When There Is None-20.mkv
21. The Inside Spin-21.mkv
22. Inside Spin Variant-22.mkv
23. Neutral Inside Spin Reset-23.mkv
24. Inside Spin When Standing-24.mkv
25. Inside Spin Reset On Seated Opponent-25.mkv
26 Inside Spin To Leg Drag-26.mkv
27. Backside Tilt Sweep-27.mkv
28. Back Corner Tilt Variation-28.mkv
29. 50.50 Low Single-29.mkv
30. 50-50 Heel Hook Finishing Concepts #1-30.mkv
31. 50-50 Heel Hook Finishing Concepts #2-31.mkv
32. 50-50 Curb Stomp Finish-32.mkv
33. Breaking Concepts – 90 Degree Acros…e Shin-33.mkv
34. Dealing With The Second Leg-34.mkv
35. Exposing The Heel Hook Via Dilemma-35.mkv
36. The Backside 50-50 Position-36.mkv
37. Backside 50-50 Finishing Mechanics-37.mkv
38. Reclaiming The Knee From Backside 50-50-38.mkv
39. Backside 50-50 Heel Hook Variation-39.mkv
40. Backside 50-50 Heel Hook From Standing-40.mkv
41. Inside Spin To Backside 50-50-41.mkv
42. Transitioning Leg-42.mkv
43. Leg Attack Defense 1.Ts-43.mkv
44. Leg Attack Defense 2-44.mkv
45. Stepping Over At The Hip-45.mkv
46. Stepping Over At The Shoulder-46.mkv
47. Step Inside Feet To Leg Drag-47.mkv
48. Switching Base-48.mkv
49. Opponent Passes Leg Over-49.mkv
50. Opponent Spins Inside-50.mkv
51. Opponent Makes Backside Hook-51.mkv
52. Opponent Puts Knee To The Mat-52.mkv
53. Opponent Switches Their Base-53.mkv
54. Connecting The Crab, Calf Slice And… 50-50-54.mkv
55. Sliding Behind To The Back-55.mkv
56. 50-50 Entries-56.mkv
57. 50-50 To The Saddle-57.mkv
58. The Saddle To 50-50-58.mkv
59. 50-50 To 50 0-59.mkv
60. 50-50 To Backside Double Leg-60.mkv
61. Backside Double Leg To 50-50-61.mkv
62. Imanari Roll-62.mkv
63. Backside 50-50 Roll-63.mkv
64. Disrespectful Estima Lock-64.mkv
65. Pissing On The Grave-65.mkv
66. Cradle To The Grave-66.mkv
67. Disrespectful Triangle-67.mkv
68. The Negotiator-68.mkv
69. Ryan’s Closing Thoughts-69.mkv