Secrets of Machida Footwork Dynamic Striking
2.21 GB
Lyoto and Chinzo Machida teach all of the essential footwork moves, including the yori ashi and tsunagi ashi!
- Lyoto Machida is one of the greatest strikers in MMA history, winning a UFC world championship and competing at an elite level for many years
- Move around opponents and learn the hidden secrets to controlling a fight with footwork with these fight-proven Machida brothers techniques
- See some of the specialized cone and ladder drills that Lyoto uses to stay as sharp as possible
- Cut angles and set traps for opponents that will let you unload with combinations
- See the secrets behind famous MMA knockouts, including Lyoto’s UFC world championship victory
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