Name: Simple breathing exercises to manage performance stress
SKU: D9566F
Price: 5.00 USD
Availability: InStock

Simple breathing exercises to manage performance stress

Description

Video: .mp4 (1280×720, 30 fps(r)) | Audio: aac, 48 KHz, 2 Ch
Genre: eLearning Video | Language: English + .srt | Duration: 3.5 hour | Size: 718 MB

Dealing with performance anxiety effectively

What you’ll learn

Correct posture
Relaxation exercises
Breathing exercises
Tips to keep the focus during a performance

Requirements

No requirements

Description

Whenever we are stressed, our body activates the ‘fight or flight’ mode. We tense and our breathing becomes shallow. At the end of this course you will know how to overcome this automatic response of your body. Learn simple relaxation and breathing exercises that are easy to use before a performance or an audition. With over 20 years of experience in performing, I have developed a simple guide for you to control your stress level and not the other way round.

Who this course is for:

Musicians with performance stress
Performers who want to be more confident on stage
Managers who want to be more confident in presentations

https://www.udemy.com/course/simple-breathing-exercises-to-manage-performance-stress/

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Shipping & Delivery

DIGITAL DELIVERY ONLY

This is digital product THE DOWNLOAD LINK SEND 12-24 HOURS AFTER UPON PURSUASE AND PAYMENT CLEARS"

The digital files are uploaded on PCLOUD
12-24 hours delivery time
the download links expire after 7 days and need to download them
to renew the download link after expiration have one additional fee $5 per product

REQUESTS

Also we accept requests (in this page) and course exchanges

In Course exchanges we are sending credits only

The credits will be the same price as we can sell course

"REFUNDS & RETURNS"

No Refunds on digital product

ONLY EXCHANGE

Because of the abuse of the refunds from many customers i don't accept refunds
We accept only 1 time exchange with product of the same price
if you done mistake on the exchangeable product i don't recognize it as your mistake
Exchanges only 3 days after the payment of your digital product. (if abused again i will do it 1 day)