Name Product: Stop Striving and Start Thriving: The Gift of Gratitude
Download Size: 1.20 GB
Author: Rachel Leroy BA, MA, MFA
Sale Page: _https://www.udemy.com/the-gift-of-gratitude/
Course Description
IGNITE YOUR ABUNDANCE THROUGH THE POWER OF GRATITUDE
**Instructor with over 12,500 students, four courses on Udemy, and 200 reviews
Instant success, abundance, and happiness do not come naturally to everyone. And often our striving doesn’t make things better. This course aims to help those who have faced challenges and had trouble overcoming them by harnessing the power of gratitude to change your perceptions, increase your abundance, and transform your life, even if you haven’t been able to in the past.
IGNITE Your Abundance Through Daily and Concrete Practices of Gratitude
Learn specific and actionable daily practices to help you practice gratitude
Start seeing results right away with a “Quick Win” exercise in each section
Understand how gratitude, when practiced regularly can increase abundance and transform your life
See concrete proof that gratitude work
Master Life’s Challenges and Increase Abundance by Practicing Gratitude Daily
Practicing gratitude is one of the most powerful ways to change your attitude towards your life circumstances, increase your abundance, and transform your life. You can see results quickly with the regular practice of gratitude in your life presented in this class.
You may struggle to find ways to attract more abundance, improve your relationships, deepen your spiritual and psychological well-being, and create more happiness and success. This course is unique, because it addresses not just the successes we experience, but how do we deal with the challenges realistically? This course shows you how to take setbacks and make them into cashable assets. It shows you how gratitude is a proven method to improve all areas of your life. And, it shows you how to implement specific and actionable strategies to start seeing more happiness and abundance in your life within days.
Contents and Overview
With over 25 lectures and over 3 hours of content, this course is designed for individuals of various experience levels, whether you have years of experience in personal transformation, or this is your first course on the subject. This course is for anyone who wants to deal with challenges in a new way and see your challenges turn into your greatest assets to attract more abundance in your life.
In this course, you will learn exactly how gratitude works and proof that is works, both experientially and scientifically. You will also learn about the transformative nature of gratitude.
Once you see concrete proof it works, you will learn how gratitude can change your life and increase both personal happiness and abundance.
In order to see these changes in your life, you will learn how to create a daily practice based on concrete strategies to cultivate gratitude in your life. You will also see how the practice of gratitude can improve your relationships and how you interact with others.
By the end of this course, you will have concrete and actionable tools to help you create a daily gratitude practice that is sustainable over the rest of your life, and you will have different strategies so you can find the combination that works best for you. You will be able to utilize challenges and setbacks into assets that will make you more fortunate than if you never experienced them.
You will also receive bonus material in the “Quick Win” strategies in each section that give you actionable strategies to start seeing results from gratitude right away, even before you are able to set up a gratitude practice.
What are the requirements of this course?
Basic knowledge of transformational concepts such as gratitude and self-improvement.
An open mind.
A pen and paper or computer program to implement your practice.
5-30 minutes a day several days a week to do your practice.
How will this course benefit me?
By the end of this course you will know how to create a concrete gratitude practice in your life that will transform your perspective toward challenges, increase your abundance and relationships, and transform your life.
You will be able to practice creative gratitude in difficult situations to start feeling better immediately within the reality of the situation.
You will be able to see the benefits of gratitude and know that the practice works.
You will be able to experiment with different practices to maximize the results in your life.
You will create more meaningful relationships as you allow challenges to become assets that deepen your connections with others.
You will increase your chances of attracting success and financial abundance.
Who is the target audience?
Anyone who wants to improve the abundance, happiness, and relationships in their lives
Lifelong learners who have faced challenges and need strategies to handle those successfully
Individuals looking to increase the abundance, happiness, and circumstances in their lives
What are the requirements?
A little previous experience in self-improvement, self-enrichment, writing, and/or psychology/spiritual courses can be helpful, but is not required. You will need something to write with and on that you can take where you go. You will need a few minutes of commitment each day to the practices of gratitude.
What am I going to get from this course?
CHANGE your perspectives of various situations through concrete gratitude practices
ATTRACT more abundance by cultivating gratitude in specific circumstances
IMPROVE your circumstances concretely and by how you perceive them through gratitude practices
IMPLEMENT the various practices of gratitude with concrete strategies, best practices, and takeaways for maximum success
MAKE yourself happy by choice, regardless of circumstances
What is the target audience?
This course is for students who have experienced some kind of struggle, disappointment, or setback and feel like this is a continuous experience in your life. This course is for those who face especially difficult circumstances or experience serious struggles with staying hopeful, positive, and optimistic. This course is for those who want to transform their lives, regardless of current circumstances. This course is for those looking to enrich and enhance their lives. This course may not be for those who have experienced natural and easy success early in life.
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