Published 12/2023
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 316.75 MB | Duration: 0h 38m
Work Life Balance as a Parent and a Professional
What you’ll learn
Self-Awareness: Gain insights into personal challenges and expectations, fostering a deeper understanding of the realities of balancing work and parenthood.
Effective Management: Acquire practical strategies for efficient time and household management, fostering a balanced approach to your responsibilities.
Communication Skills: Develop assertiveness in expressing needs, enhancing communication for negotiating support, flexible arrangements, and task delegation.
Self-Care: Prioritise self-care without guilt, recognising its vital role in overall well-being, resilience, and maintaining a healthy work/life balance.
Requirements
No prior professional experience needed
Description
Course SynopsisEmbark on a transformative journey to master the delicate art of balancing work and parenthood. Led by Tammy, a seasoned professional and mother of three, this course delves into practical strategies for time management, effective communication, and essential self-care.Join a community of like-minded individuals, whether you’re a working parent seeking harmony, a manager supporting your team, an HR professional fostering a family-friendly workplace, or someone contemplating the joys and challenges of parenthood. Gain insights, share experiences, and equip yourself with the tools to not just survive but thrive in the intricate dance of career and family.Enroll now and discover the secrets to achieving success and harmony in your unique journey of being a working parent. Your fulfilling and balanced life awaits!Learning objectivesIncreased Self-Awareness: Participants will develop a deeper understanding of their own challenges and struggles as working parents. Through reflective exercises and questions posed in the course, learners will gain insights into their own expectations, priorities, and areas that may need adjustment.Effective Time and Household Management Strategies: Learners will acquire practical strategies for managing their time and household more efficiently. This includes redefining expectations, implementing organizational methods, and incorporating realistic approaches to achieve balance in both personal and professional responsibilities.Enhanced Communication and Assertiveness Skills: The course emphasizes the importance of assertive communication, particularly in the context of asking for support or negotiating needs at work. Participants will learn how to express their requirements effectively, whether it’s in terms of flexible work arrangements, delegation of tasks, or seeking assistance at home.Prioritization of Self-Care: The course underscores the significance of self-care as a fundamental aspect of achieving success and harmony as a working parent. Learners will be encouraged to identify neglected areas in their lives and prioritize self-care without guilt, recognizing its positive impact on overall well-being and productivity.TrainerThis course will be conducted by Tammy Chan from Peacemakers Consulting Services. Who should attend?Working Parents: Professionals juggling careers and parenting responsibilities seeking effective strategies for achieving success and harmony.Managers and Employers: Leaders aiming to create supportive work environments and policies for working parents, fostering employee well-being and productivity.Human Resources Professionals: HR specialists interested in implementing family-friendly policies and supporting employees in achieving work-life balance.Individuals Considering Parenthood: Future parents preparing for the challenges of balancing career and family life, gaining insights into proactive strategies for success.Educational ApproachCombination of short but informative lectures and quizzes for review Use of real-world research dataPrerequisitesNo prior professional qualifications are requiredCourse ContentThe Struggle is RealIs Balance Possible?Redefining ExpectationsOrganisationShorten Your To-Do ListSelf-careAsk for What You Need At Work20 Things You Can Do NOW
Overview
Section 1: Introduction & Course Overview
Lecture 1 Introduction & Course Overview
Section 2: Achieving Success and Harmony
Lecture 2 The Struggle is Real
Lecture 3 Is Balance Possible?
Lecture 4 Redefining Expectations
Lecture 5 Organisation
Lecture 6 Shorten Your To-Do List
Lecture 7 Self-care
Lecture 8 Review and Takeaways
Section 3: Conclusion
Lecture 9 Final Remarks
Working Parents: Professionals juggling careers and parenting responsibilities seeking effective strategies for achieving success and harmony.,Managers and Employers: Leaders aiming to create supportive work environments and policies for working parents, fostering employee well-being and productivity.,Human Resources Professionals: HR specialists interested in implementing family-friendly policies and supporting employees in achieving work-life balance.,Individuals Considering Parenthood: Future parents preparing for the challenges of balancing career and family life, gaining insights into proactive strategies for success.
Homepage
https://anonymz.com/?https://www.udemy.com/course/success-and-harmony-as-a-working-parent/
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